RIssa's Fitness Journey

Ray-Ban Sunglasses

So I visited my family and got wayyyyy off track with my Insanity workout and gained the 4lbs that I lost back. I felt really frustrated that I let all that hard work go down the drain in a week. The past couple of days I said I was going to start over. On day 1. Ugh. I finally did it today and feel so empowered. I came back strong! I burned 487 calories! (Two pictures because I accidentally stopped my heart rate monitor 😣) If I can do it, so can YOU!!

Day 6 done! Tomorrow is a recovery day so no workout! I desperately need it too!

Day 5 of insanity is complete! I'm starting to see an improvement in my cardio! 👌🏼

Day 3 of insanity done! Can you tell which picture is from before the workout and which is after? Lol

This is probably the hardest thing to post.. I am disgusted with how I look. This is my before picture.. The after picture is in the making. I can do this! Starting weight is 193lbs

Day 2 of Insanity is done! After workout shakeology tastes so good too! I wanted to quit so bad, but I kept on going as hard as I could!