Strong Is The New Skinny @fitnessmotto - Tumblr Blog

Any good work out ideas for the butt and thighs ?

Insanity!!!! Nothing makes my legs more sore! Otherwise I like running on incline which targets your butt. Otherwise do some squats and lunges!

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Been "too busy" to workout in a month....get my appendix out....upset that I can't workout....

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f-i-t-for-me

…And yes it is a challenge. But we will do it together.

gettingstrongandskinny

It is so hard. But I’m definitely on my way to being back on track!

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hey, so iv'e been really busy lately and find that I don't have time to prepare any good and nutritious food, so I go to the pantry and come pack with chips or biscuits because it's quick, it's always junk food. Can you recommend any healthy snacks? :)

You can grab fruits and veggies from the fridge just as easy and grabbing junk food from the pantry :) don't buy any more of that junk food and you won't be tempted. Out of sight, out of mind. Drink a glass of water before you go for a snack, wait 10 minutes and then decide if you are still hungry!

I currently weigh 130 lbs. I understand this isn't so bad, despite the fact that I'm 5'0 tall. I have 1 month until I have to shop for school again, and I'd like to lose 10 lbs. within the month. Do you have any suggestions for diets and/or exercise routines that I could consider?

Insanity! I'm obsessed with it. You may not be able to walk for a few days because you are so sore but it's worth it ;)

why did you figured out the hard way that you can't live with 300 calories per day ? what happened? sorry for being curious :S xo Julia

I developed multiple eating disorders. Thought I was just fine eating that much.

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fitnessmotto

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

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