be respectful with these. 

“How bad is the pain today?”

“This doesn’t seem very accessible.”

“Do you need to sit down for a minute?”

“Do you need me to grab your (mobility aid)?”

“Did you remember to take you meds today?”

“Are you getting tired? Do you need to sit down?”

“You can lean against me if you need to, its okay.”

“Are you having a rough brain day? Need to talk?”

“I just need help standing up, I can walk by myself.”

“You don’t owe them an explanation, they’re just rude.”

“Just lay down, take a break. Your body needs to rest.”

“Can you bring me my meds and a glass of water. please?”

“I’m here to give you a hand if you need it, just let me know.”

“You’re real. I’m real… you’re okay, you’re safe here with me.”

“It’s okay to be upset. You’re going through something really hard.”

“I’m sorry, I wanted to go out tonight. My body had different ideas.”

“That seemed like it triggered you pretty bad. Do you need a second?”

“Don’t feel bad about cancelling, I know how bad your flare-ups can get.”

“Hey, it’s okay, you’re just having a panic attack. You’re going to be okay.”

“I’m here for you if you ever need to talk. I might not be able to understand completely, but I can listen.”

action memes

silent: one of our muses has gone non-verbal

sign: one muses teaches the other sign language

explain: one muse explains their disability to the other

hand : one muse offers the other a hand to help them stand up

bedside: one muse takes care of bedridden other during a flare-up

aid: one muse brings the other their mobility aid when they need it 

wheelchair: one muse pushes the other in their wheelchair (with consent)

chair: one muse brings the other a chair when they’re having trouble standing

panic: one of our muses is having a panic attack and the other tries to calm them down

ground: one of our muses is disassociating and the other hugs them to help ground them

" my god, what happened? "

" your mom's worried that you're a danger, but to be honest, do you blame her? "

" do you think what you did can or can't be forgiven? "

" do you think that if I asked you, you could tell me why you did that? "

" do you still think that they blame you for the incident? "

" do you wish that you were different? "

" do you wish that your parents got to say goodbye to the kid they adored that you killed to survive? "

" do you feel a sadness when they look at you sometimes? "

" god, you have her eyes "

" you grew older, you had to change. people do, and I just want you to know that's okay. you're okay "

" but I know it's not your fault that you changed, you know. "

" it might be time for you to let you go "

" well maybe they'll never understand that you're doing all you can. "

" well sure, you may not be a good person, but just make sure that you don't worsen. "

" you're just a kid, you still have time to change. "

" man, you're too young to feel a lifetime worth of shame. "

" I know that kid you were is proud of you today "

Nightmares (the abduction itself, the torture after, the bombing of the council, the bombing of the memorial, losing her eye, her attempted execution), and insomnia

Avoiding the shower for as long as she could afford to, or requiring Vi (or someone else after Vi leaves) to be in the room with her, within view.

Flashbacks, anxiety, or panic attacks when someone comes up behind her unexpectedly or touches her back.

Flashbacks, anxiety, or panic attacks at loud sounds

Anxiety/phobia of mirrors, due to a fear that she'll see Jinx in the reflection.