Dark by 5. Horgsland, Iceland
AnasAbdin

if i look back, i am lost
todays bird

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Acquired Stardust

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art blog(derogatory)

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he wasn't even looking at me and he found me

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@fellysha
Dark by 5. Horgsland, Iceland

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Horse steak.
Hella, Iceland
Kendrick Lamar - Reebok
Thankful for your existence
Editorials. Β AlΓ©cia Morais, Cheyenne Carty, and Sahara Lin Pay Homage to TLC For Models.com.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Eye look inspired by Tame Impalaβs Currents album art by @rosie_mudie.Β
ππ±ππ¨
Rihanna as Princess Allura of AlteaΒ
she perfect
βA flower does not think of competing to the flower next to it. It just blooms.β
Sensei Ogui, Zen Shin Talks
(via seirines)
How to empty mind meditate
Prep stages:
1) Take a shower/bath and get all dried off. Put on comfortable loose clothes.
2) Clean your room where you are going to sit. Or go outside to a fairly tidy spot and sit.Β
3) Do a basic relaxation exercise like starting with your neck and moving down to your feet of tensing and releasing each muscle group. OR do shaking tree practice to shake tensions out of all your muscles.
4) Make sure you are sitting supported and comfortably. In a chair with your feet slightly raised on a couple books or cross legged on a cushion, or sitting loosely cross legged or kneeling comfortably are all fine.
Actual meditation:
1) Sit for as long as you can. Let your mind run. Donβt indulge it exactly, like donβt start planning a novel, but just sit and let your thoughts come and go as they will. You are literally just letting your mind empty, its full and it has to let all its thoughts out so it can get empty. Do not pursue any of your thoughts. Just let them think and fizzle out.
2) Sit still as you can, but thatβs not the main focus. If you have an itch cross your eyes and look right to left. If you still are itching, then scratch and get back to sitting still. If your position you are sitting in hurts, rearrange. If you twitch or canβt keep your hands straight let them fiddle but donβt focus on them. Counting beads like mala beads or a rosary can be good for keeping fidgeting fingers busy.
3) When you are done, like you canβt stand it anymore for whatever reason or you ran out of free time. Get up and congratulate yourself for meditating. This is really all it is, you meditated if you sat still and let your thoughts run.
4) Repeat often. At some point your mind will probably run out of thoughts for a bit. To me it feels like a warm dark tingle and I realize all the sudden that I wasnβt thinking about anything. There is no way to know how long you werenβt thinking. Congratulate yourself and then let all the thoughts about how you finally got empty mind goβdonβt exactly indulge them, but donβt police them either. You might not get there again for a while because you are pursuing it to hard, but after a time it becomes natural.
After:
1) If you fell asleep donβt get upset, it probably means you got to empty mind and your body checked out because of exhaustion. Congratulate yourself, get more sleep, and try again another day at another time of day when you are less tired.
2) If you have visions and spirits contacting you, take note of them and if you want to plan to focus on them later. But return to just letting things happen donβt particularly indulge them unless you feel it must be handled then. Take notes afterwards of anything that came up that you need to address.
3) Once you have achieved empty mind a few times, take note of how it feels and experiment with just remembering the feeling and see if it comes to you faster.
4) Take note of how meditating helps your stress levels and try to include it in your daily habits because it is very beneficial. Just doing it, not whether you achieve empty mind or not, is what makes it successful.
5) Meditation is a modern expression of traditional witchcraft because our fore bearers had more times to sit and relax than we do sometimes while working like when watching the sheep, plowing, or weaving. So we cultivate it in modern life where it just occurred within the normal day to day customs in the past. However, some time was ritually set aside for meditation practices like incubation in caves and mounds. So once you have gotten good at the practice see if you can bring it into some of your day to day tasks so that you can experience it more like our ancestors did.
"Mommy, are we done yet??"

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Thank you to you both for pulling through when everything else felt like it was falling apart. I sense 24 will be one hell of a ride, but at least I know I won't be alone.
24.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Forty-three days to go.
Sixty-five days to go.