I started therapy in back July. I just wasn’t feeling like the mom and partner I wanted to be. I was struggling with certain things and it got to the point where I just needed to talk to someone. I randomly reached out to a therapist I saw recommended in a Facebook group I’m in and she just happened to have a client moving away and so she agreed to meet with me.
Let me tell you..finding a therapist you trust and click with is life changing. I get emotional thinking about it because my life has just become exponentially better because of her and the work we are doing. I had the best session yesterday and I really feel so thankful that I can be a better version of myself and I can break the cycle and work on stuff I’ve been so fearful of for so long. I look forward to my sessions and I literally skip on my way out because I feel so happy!
I feel so free. I’ve let a lot of my past give me anxiety and I would worry all of the time. It is so great to be able to vent and get support and advice from a person who is totally disconnected from it all. The last 3 weeks I’ve really felt a big shift in the way I parent my children. I’ve always enjoyed it but now I have this extra layer of calm and peace and I can see a change in how my kids are responding to me and I really think they can feel my happiness radiating lately. I am better. And I’m happier. And I’m glad I have this resource to help keep me on track to reach my potential. Now I’m off to make some art- something my racing mind hasn’t let me do in a long long time!!!



















