fat confessions

It is said that if you do something for 21 days, it will become a habit. So no more dragging my feet to exercise or make funny faces at the peas on my plate. I will find vegetables more tolerant and I will find exercising a breeze. It only takes 21 days for a lifestyle change. Let's do this.

I would love to have a body like Angelina Jolie's. She is my inspiration!

I admit I have tried quite a few fad diets such as diet pills, fasting, etc. but nothing changes or there's only a little bit of change. When those things don't work, I would indulge myself with more food. I would eat and I wouldn't care. Jack in the box, Taco Bell, Wendy's......endless food choices and I don't even have to cook! These quick fixes don't work for me and when I realized it, I'm a whomping whale. I hated myself and every single night as I lay in bed, I would jiggle my fat and tell myself that I will get rid of it. I'm done with these quick fixes. This is a life decision and it won't be quick because I will continue on with this healthy lifestyle til I'm 90. I'd probably still be kickin' too!