You call that a Kick? @fastspark - Tumblr Blog

just because there is still snow, onward! goes the spring track show

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cargifs

this blog supports pineapple on pizza

5000m

“let’s take a cool watch picture”

litany-of-excuses-deactivated20

Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

teencry

i think you’re suffering from a lack of vitamin me

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fuks

squash-verdi

Me af

passthatdutchbymissyelliott-dea

my biggest insecurity is that i cant cartwheel. what do i do when im full with glee? just fuckin stand there, it haunts me everyday

peanutbutta-runna

If you share your FloTrack password with me I’ll love you long time.

My body is revolting against me

Ran 7 miles at 6:20 pace for my easy day. Unfortunately in the aftermath my stomach has decided to do summersaults and I think I need to eat something pronto so I'm going to order a Pizza, seeing as pizza solves most problems.

#running #gettingbackinshape #pizza

georgiecrosswell-deactivated202

At 23, JK Rowling was broke. Tina Fey was working at the Y.M.C.A. Oprah had just gotten fired from her first job as a TV reporter and Walt Disney had declared bankruptcy.

Read This If You’re 23 And Lost by Heidi Priebe (via twentysomethingstate)

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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lizzywhimsy

Fun History Fact:

If you just got excited, you’re a nerd.

the-bitchextraordinaire

But who prays for Satan? Who, in eighteen centuries, has had the common humanity to pray for the one sinner that needed it most?

Mark Twain (via paintdeath)

I’m sick

I tried training through it but that didn’t work so now I’m stuck on the couch longing to go for a run. This sucks.

#sick #no run today #ughhh

run-18

Non-runners will watch the races in Rio, they’ll see the result, they’ll extrapolate what it is we do. But in reality, they’ll never grasp what it takes to get there. The days of freezing rain on the track, months spent on tedious drills just to allow to body to move without pain.

This is our life. 4 years of work with less than 4 minutes in mind.

But we wouldn’t have it any other way. Athletes everywhere, you get it.

-Ciaran O'Lionaird

Put your miles where your mouth is.

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

mal-apalooza

Legitimate heroine right here

lukeshomestead

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You call that a Kick?