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Next Destination: Tokyo, Japan #EricEmirTravels #UltraJapan2018 (at Tokyo, Japan)

Fuji goes to SPA after Genting sempah last night. Time for manicure & pedicure #FujiCycloCross #FujiBicycle #CycloMotion #EricEmirWorkOut (at Cyclomotion)

Lastnight I ride from Gombak and climb to Genting sempah with full power and did a good cadence until my tube was pinched by a small piece of sharp glass which makes me bonk for 30minutes. Managed to control my heartrate when it reached Zone 5 at 170bpm which I think the food I consumed for Iftar was a bit heavy. But the best rewards that when I did a downhill at 52km per hour max speed with some other cyclist chasing in that pitch dark night while race downhill at very high speed. Adrenaline pumping! Thanks to my brother for organizing such an awesome one for Ramadhan night ride @paulrizalbaird #bonkbrigadesyndicate #bonkberinginbrigade #EricEmirWorkOut #GentingSempah #NightRide #Cycling (at Genting Sempah)

Lastnight I ride from Gombak and climb to Genting sempah with full power and did a good cadence until my tube was pinched by a small piece of sharp glass which makes me bonk for 30minutes. Managed to control my heartrate when it reached Zone 5 at 170bpm which I think the food I consumed for Iftar was a bit heavy. But the best rewards that when I did a downhill at 52km per hour max speed with some other cyclist chasing in that pitch dark night while race downhill at very high speed. Adrenaline pumping! Thanks to my brother for organizing such an awesome one for Ramadhan night ride @paulrizalbaird #bonkbrigadesyndicate #bonkberinginbrigade #EricEmirWorkOut #GentingSempah #NightRide #Cycling (at Genting Sempah)

Face to Face with them the Jack Fish at Barracuda Point, Sipadan Island @paditv #PadiTV #Padi #PadiPro #UNESCO #EricEmirTravels #EricEmirPhotography #JackFish #SipadaIsland #BarracudaPoint #UWPhotos #UWPhotography #UnderwaterPhotography (at Sipadan)

Too many to count on them the Barracuda's at the Sipadan Seven Wonders of The World under UNESCO @paditv #PadiTV #Padi #PadiPro #Unesco #EricEmirTravels #EricEmirPhotography #Barracuda #SipadaIsland #BarracudaPoint #UWPhotos #UWPhotography #UnderwaterPhotography (at Sipadan)

On this day 17 years ago @arminvanbuuren hosted radioshow "A State Of Trance" for the first time ever. Show appeared on ID&T radio after invitation by Robin Albers (@robinjaydee). Episode, which was aired on 18 May 2001, now known as episode 000, since 1 June 2001 radioshow got weekly basis. I must admit that the first few episodes show had another name "Into Trance": ) . If you wanna know more about A State Of Trance, check hashtag #asotfacts and you'll find my two posts full of different information about our favourite radioshow. Happy Birthday, dear @asotlive !!! . #arminvanbuuren #asot #astateoftrance #stateoftrance #asotfamily #asotradio #ASOT850 #asot2018 #radiolife #trancefam #trancefamily #tranceradio #tranceheaven #electronicdancemusic #trancemusic #trancelovers #arminradio #armadamusic #idandt #edmlife #edmfamily #edmradio #edmlovers #beinthemoment #top100djs #arminfacts #asotlive #trancelife #tranceaddict (at Amsterdam, Netherlands)

My brother @paulrizalbaird & I, midnight cycling after touch down to KL city. #bonkbrigadesyndicate #EricEmirWorkOut (at PETRONAS Twin Towers)

Wagyu Steaks for Dinner after a long weekend #GarminInternational #RepublicofFoodPorn (at Prego @ The Westin)