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And got my run done this morning before the crappy weather gets here. My only complaint? Too many people are out this early. Maybe I'll start doing my Thursday runs in the morning since it's only a mile.

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Should be a "fun" morning.

25k Training Week 6

Monday - 2 miles easy

Tuesday - 2 miles easy

Wednesday - 2 miles easy

Thursday - 1 mile recovery

Friday - 1 mile easy

Saturday - 10 miles (trail) - Only got 4 miles in. Heat index was 104F most of the day.

Sunday - 1 mile easy - legs were sore from Saturday

The next few weekends are a lot less busy, so I will have morning time to get my long run in. Summer is here!

#25k training #Lake Macbride Trail Races

The last of the runners are coming through. What a fun morning!!

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I have 10 miles today. 2 are done, but might just do 4 now and 6 this evening

So, spectating a marathon Sunday. I need to make some signs

Where our house is on the course, it's pretty much all downhill to the river. So I was thinking of making a sign that says "It's all downhill from here!"

Any other suggestions?

Also, going to hand out frozen grapes, I think.

May Reading Recap

Books Read: 3

Minutes Read: 861

Days Read: 31/31

#read all the things #reading is awesome #good reads #storygraph

25k Training Week 5

Monday - 3 easy miles

Tuesday - 3 miles hills

Wednesday - 2 miles easy

Thursday - 1 mile recovery

Friday - 2 miles easy

Saturday - 4 miles hills (trail) 1 mile, spent most of the day on my feet

Sunday - 10 miles (trail) No excuses, didn't want to do 10 miles. Opted for 6 miles instead.

2 busy weekends in a row suck when it comes to getting my training in. Next weekend will be better.

#25k training #Lake Macbride Trail Races

We spent all day at a convention out of town yesterday and I really did not want to do my 10 mile long run. I am compromising and running 6. Next week is a "cut back" week, but I'll do a 10 mile run then. We have nothing going on next weekend, so I'll be more likely to want to run. Now, to see if anyone wants to do my long run with me on Saturday.

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I know I should be doing some cross training too. The algorithm fed me some jump roping videos. So I ordered a jump rope. Should be fun!

25k Training Week 4 Done

Monday - 3 easy miles - soleus pain (right leg) again....

Tuesday - 3 easy miles - much better run! soleus discomfort about 2 miles in, but quickly went away

Wednesday - 2 easy miles - no soleus pain/discomfort!!!

Thursday - 1 recovery mile + soleus strengthening exercises

Friday - 2 miles easy

Saturday - CRFD Memorial 5k with Monkey! Monkey PR'd!!!

Sunday - 10 miles trail 3 miles - No excuses, just didn't want to run 10 miles.

No soleus pain Friday, but did for a little bit during the race Saturday. No pain Sunday either!

#25k training #Lake Macbride Trail Race #CRFD Memorial 5k

excelwithpassion

Spent the morning at the Renaissance Faire and now it's really hot. Long run was supposed to be today, maybe I'll run it tomorrow since I have the day off.

excelwithpassion

And sadly, I can't do my long run on the trail since my car is being a POS again and won't start. I think the starter finally crapped out. It had been giving me trouble for awhile and I thought I could wait just a little bit longer. Nope! So I'll run in the paved trail near our house, hopefully before it gets too hot.

Spent the morning at the Renaissance Faire and now it's really hot. Long run was supposed to be today, maybe I'll run it tomorrow since I have the day off.

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Ran in my new Rabbit shorts today. I mean they're the same as my other ones, but a different color. They are so comfortable and the material is so soft. I will have to buy a pair in every color. The length is perfect for me, just long enough to not feel like they're riding up all the time.

Link, if you're curious

I have the Dark Mountain Blue and Mauve Trails.

#run in rabbit

It looks like it all matches! Yay!!!!!

Edit: Just need socks!

Edit 2: Rabbit has socks that match the shorts, but they're sold out 😭

#run in rabbit

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