Big Waves...
"Concentrate on your breathing. Breath in deeply; hold for a split second; breathe out slowly and thoroughly, hold it out for a split second. Focus on what the breathing feels like; on what your throat and lungs are doing, not your brain. Do it ten times. Works a bloody treat." "Catch a wave. Serious -- the fastest way to freedom from fear is through the rush of an actual ride. Even a wipeout is a better option to a frozen sitting position." "Share your fear with other people in the lineup (preferably your buddies, natch)." OVERCOMING FEAR OF BIGWAVES; "nobody ever fought the ocean and won" http://www.surfline.com/community/whoknows/whoknows.cfm?id=1060












