Sometimes letting things go is an act of far greater power than defending or hanging on.

“It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn’t struggle is the one who doesn’t grow. So if you are struggling right now, see it as a terrific sign — and celebrate your struggle.”

“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. Be the one who looks for the best in people. Leave people better than you found them.”

“Sometimes we need someone to simply be there. Not to fix anything, or to do anything in particular - but just to let us feel that we are cared for and supported.”

“My fear of being real, of being seen, paralyzes me into silence. I crave the touch and the connection, but I’m not always brave enough to open my hand and reach out. This is the great challenge: to be seen, accepted, and loved, I must first reveal, offer, and surrender.”

“Embrace the struggle and let it make you stronger. It won’t last forever.”

“No matter how much you revisit the past, there is nothing new to see.”

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just… start.”