If You’re Not Growing, You’re Dying

“It’s okay to change your yes to a no. Yeses aren’t permanent. They’re something we choose again and again, each and every day. Something we have the right to recall and reconsider as soon as saying yes no longer feels conducive to our wellbeing and happiness. It doesn’t matter whether you said yes to a job, a date, a relationship, sex, a favor to a friend, a social endeavor, or a vow of silence — you don’t ever have to commit to something that forces you to compromise who you are and what feels right; especially if it’s something you agreed to under pressure, intimidation, or force. Changing your yes to a no might make people angry. It might hurt their feelings, cause them to see you as a flake, and result in lost connections. But if saying no means staying true to yourself, honoring your feelings, and making self-care a priority, it’s worth it. You are worth it. Don’t let anyone convince you otherwise.”

“The future is more exponentially exploding rents. The future is more condo buildings, more luxury housing bought by shell companies of the global wealthy elite. The future is more Whole Foods, aisles of refrigerated cut fruit packaged in plastic containers. The future is more Urban Outfitters, more Sephoras, more Chipotles. The future just wants more consumers.”

“So please ask yourself: What would I do if I weren’t afraid? And then go do it.”

“She didn’t need to be saved. She needed to be found and appreciated for exactly who she was.”

“I am still learning.”

“Love and work are the cornerstones of our humanness.”