“Educate yourself. When a question about a certain topic pops up, google it. Watch movies and documentaries. When something sparks your interest, read about it. Read read read. Study, learn, stimulate your brain. Don’t just rely on the school system, educate that beautiful mind of yours.”

“With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.”

“Everybody has a secret world inside of them. All of the people of the world, I mean everybody. No matter how dull and boring they are on the outside, inside them they’ve all got unimaginable, magnificent, wonderful, stupid, amazing worlds. Not just one world. Hundreds of them. Thousands maybe.”