20 goals and reminders for you
a small collection of things to remember.
1. your life can look so different, so much better, in just a few months. keep going.
2. read at least a book a month
3. list 5 things that make you happy every day
4. create playlists for every mood
5. learn a new language through consistent practice every day
6. research new topics that interest you, how about coding, music, or graphic design?
7. compliment people frequently!!
8. don’t be afraid to introduce yourself to someone new, it can be online as well
9. try to notice the sky and the air and the flowers, pay attention to your surroundings
10. focus on one thing at a time. just one thing. that’s what prioritization really is.
11. collect quotes that motivate you
12. try journaling, or just writing down all the funny quotes your friends say
13. you teach people how to treat you by what you tolerate
14. always have a bottle of water by your desk. when you get the urge to check your phone, keep your hands busy by drinking water instead.
15. don’t be afraid of bad days; they happen and you shouldn’t blame yourself for it
16. when you’re not doing great: open your curtains, take a shower, stretch, go for a walk. let your mind wander, rest and refresh.
17. know what you can and cannot control.
18. make a list of reasons to keep going, to keep you motivated. whenever you feel down, read it and add another one.
19. more cozy study dates in cafes!! (still abiding distancing rules in your country ofc)
20. and above all: stay hydrated!!
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