Stay safe! xoxo Ana

You’ll feel sick. So sick.

There’ll be pain in at least three different spots in your stomach

You’ll want to purge

You’ll hate yourself

You’ll want to blame other people

You’ll want to take it all back

It’s not worth it

You’ll want to hurt yourself in frustration

You’ll feel depressed and worthless and not valid of an ed

You’ll feel like you’re back to square one

The mirror will be even worse

Somehow you’ll feel you’ve disappointed others more than usual

You’ll feel fat

Coming from me, who just binged probably 5000+ cal in a day and will probably be sick in the night, for future me

Binging, especially after starving, is also very bad for your body.

Stay safe dolls x

watch supersize vs superskinny

watch fat acceptance cringe videos

watch some thinspirational films

read meanspo and sweetspo

look up a new workout plan

just workout

plan your week

take a walk

listen to some music