Tips for stressed littles
Hey there little one, sorry you’re not feeling good right now. I wish that I could pat your head and tell you that it’s going to be ok. But I can tell you it’s going to be ok and post some things that I do when I’m super stressed to help. :)
♡Get all chores, homework, or paperwork out of the way first so you don’t have so much on your plate.
♡Take a warm bath. Put some stuff in there like toys or a bath bomb. Don’t stay in too long and get cold though!
♡Wear your softest and comfiest pajamas.
♡ Curl up on the couch or in your bed in a warm blankie and put on your favorite movies. Find some nice snacks and put a drink in a sippy cup or bottle. If you don’t have those try using a straw.
♡ Light some scented candles
♡Make yourself a nice meal. Don’t make something too unhealthy. Try to get foods from at least three of the food groups.
♡Play with your stuffies. If it’s nice out and it’s not too late, go for an adventure to the nearest playground with them in a backpack. Be careful not to loose them!
♡If you’re having trouble sleeping, find some lullabies on Spotify or YouTube. I’ve been doing this and it helps me fall asleep a lot faster.
♡And finally and most importantly, remind yourself that you’re only human and you can only handle so much. There’s no need to pile so much on those little shoulders. So chin up little one, because sooo many people believe in you. 💕
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