Georges St-Pierre (25-2-0)

Using your imagination to create mental images stimulates your mind, helps organize your life and keeps your focus in a particular direction. It allows your unconscious mind to work toward the image you have created, the goal. It’s about understand the life you want to live, and seeing it unfold before you.

The key to effective visualization is to create the most detailed, clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done.

Skill beats size, Technique beats strength

“There was a girl at my school, I won’t say her name, but she was the most popular girl, the prettiest girl. Everyone treated her like the queen of the school. She treated me horribly.” I saw her recently. Now she is fat and ugly.”