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Castle In The Sky (1986) Grave of the Fireflies (1988) My Neighbor Totoro (1988) Kiki’s Delivery Service (1989) Only Yesterday (1991) Porco Rosso (1992) Pom Poko (1994) Whisper of the Heart (1995) Princess Mononoke (1997) My Neighbors the Yamadas (1999) Spirited Away (2001) The Cat Returns (2002) Howl’s Moving Castle (2004) Tales from Earthsea (2006) Ponyo On A Cliff From The Sea (2008) The Secret World of Arrietty/The Borrower Arrietty (2010) From Up on Poppy Hill (2011)

If any of the links stop working, please let me know so I can fix it.

-get a belly button piercing -wear a crop top -dance without jiggling -have people touch your waist and smile -smile at the mirror -wear a swimsuit -get a hip tattoo -take photos at the beach -have people tell you “wow you look great”

Don’t you want to be thin?

Feeling invalid and like you’re faking your disorder is PART OF YOUR DISORDER

Wanting to starve yourself but not actually being able to do it is PART OF YOUR DISORDER

Recovery does NOT come easily

Constant binging is PART OF YOUR DISORDER

Being able to eat normally without guilt for periods of time is PART OF YOUR DISORDER

Being able to restrict easily one day and not the other is PART OF YOUR DISORDER

your tiny hand fitting in his big hand

him asking if you’re okay

you finally being enough for him because you know you did your best

feeling less jealous of him talking to other girls because you know you have the tiniest best body

“you lost so much weight, you’re so tiny now”

his hand wrapping around your entire thigh

your crush being worried about you

feeling small and cute when you stand next to him

him loving you more and showing you off more because you finally no longer look like a whale

looking perfect together in pictures

him telling you to eat more

no longer being the fattest girl he talks to

When I’m feeling really shitty about myself I try to remember how far I’ve come.

But I didn’t come this far to only come this far. I’ve still got work to do.

If you stay on track, if you stick to your diet or calorie limit there’s no way you won’t lose weight

You dont have to fast everyday, you don’t have to exercise if you don’t want to; you just have to keep going

You basically have to do nothing

- remember what ur doing this for. u want to be lighter. u want to be dainty. u want to be thin. so don’t fucking screw up.

- squish all the fat on ur body whenever ur hungry/think abt food

- pain is temporary, hunger is temporary. hunger pains mean ur body is getting skinnier, so rather than reject it, embrace it & make it ur own personal high

- imagine where u would have been last week, last month, last yr if u had sticked to ur diet

- every single day counts. doesn’t matter if u lose .5 lb a day, if u lost that much in a month, it would be 15 lbs. don’t give up

- look thru thinspo every morning & before u eat. those r all real pictures, & it’s possible to achieve

- start restricting slowly - u don’t want to start by immediately starving urself only to binge right after

- breathe, & drink water

the food will still be there in four months. mcdonald’s will still exist in four months. that donut place will still be there after four months. food won’t leave, it’ll still be there when you’re skinny. why eat it now? why not eat it when you’ve reached your goal?

no, you won't notice changes right away

no, you won't go down two sizes in a day

No you won't become thin in just a few days

but you will eventually

one day you'll notice your pants won't stay up anymore

one day you'll shower and look down your body and your tummy will have shrunken

one day you'll see how promintent your collarbone has become

one day you'll put on a bra and notice your ribs are slightly showing on your chest

one day people will comment how slim you've become when they see you or hug you

i promise you it will happen

just don't lose hope, don't lose motivation, don't lose your dream