RunRantRun

Fifteen and a bit. Easy pace getting faster, getting better at the longer stuff. #running #longrun #longrunsunday #strava #stravarun #outsideisfree #marathontraining #fitness #burntoutcars #trailrunning https://www.instagram.com/p/BnNxxt7AtSc/?utm_source=ig_tumblr_share&igshid=1prhh8mt6jl96

Fifteen and a bit. Easy pace getting faster, getting better at the longer stuff. #running #longrun #longrunsunday #strava #stravarun #outsideisfree #marathontraining #fitness #burntoutcars #trailrunning (at Bamarang Nature Reserve) https://www.instagram.com/p/BnNxl9DAPO8/?utm_source=ig_tumblr_share&igshid=aoauw0h48k9s

Longest run ever! Logistics was an issue, ran out of water after about 20km and BGL was lower than optimal on the post-run check, but it's still a huge milestone. #marathontraining #trailrunning #stravarun #strava #outsideisfree #fitness #running https://www.instagram.com/p/Bmp0bdng5XY/?utm_source=ig_tumblr_share&igshid=90g5o6wigw77

Sydney Tower Lunch! #postrunmeal #sydney #city2surf #cityscape (at Sydney Tower Buffet) https://www.instagram.com/p/BmXWXwSgYdf/?utm_source=ig_tumblr_share&igshid=igmlos20892p

Sprint finish photo courtesy of my lovely wife @tennilledrew #city2surf #running #getsome (at Bondi Beach, Sydney) https://www.instagram.com/p/BmW-Zt2ADfm/?utm_source=ig_tumblr_share&igshid=5724m2o54xu7

City2Surf completed. Sub 1hr the goal for next year. #running #city2surf #fitness #raceday #strava #stravarun #outsideisfree #bucketlist✔️ https://www.instagram.com/p/BmW4wxLAk1G/?utm_source=ig_tumblr_share&igshid=199l93124fvmf

Start line. #fireup #city2surf #running #raceday https://www.instagram.com/p/BmWowOgAgxC/?utm_source=ig_tumblr_share&igshid=lo29zeeg2a7l

Race number is in hand. It's getting real #city2surf #running #racedaytomorrow #fitness (at Sydney, Australia) https://www.instagram.com/p/BmUqEKUgUOm/?utm_source=ig_tumblr_share&igshid=14e3apqrfarxk

Lunch before the big game. #beer #winstadium #berryshoalhavenheadsmagpies #nrl #stgeorgeillawarradragons (at Steamers Bar and Grill)

Been a while since I clocked 20km. Going to be a more regular occurrence in coming months. #running #longrun #marathontraining #endurance (at Shoalhaven (C))

Live and The Tea Party. #bucketlistbands #live #livemusic #theteaparty #sydney #sydneyicctheatre #rock #datenight (at International Convention Centre Sydney - ICC Sydney)

No time in the afternoon, back to back runs it is! #sorelegs #running #sydneyharbourbridge #sydney #cityphotography #fitness #worktravel (at Sydney, Australia)

After work exploration. #sydney #sydneyoperahouse #sydneyharbour #sydneyharbourbridge #running #fitness #cityphotography #city #worktravel (at Sydney Harbour)

Durras Mountain climb. 400+ metres of elevation! #strava #running #outdoorsisfree #trailrunning #wildernessculture (at Pretty Beach, New South Wales)

Sunday Afternoon Single-track #trailrunning #running #fitsporation #perspiration #stravaproveit #instagramfitness (at Nowra, New South Wales)

Coolendel Exploration. #running #trailrunning #coolendel #shoalhaven #fitness #camping #vwamarok #wildernessculture #fitsporation (at Coolendel)