Mental health refers to cognitive and /or emotional well being. More concretely, it refers to how a person thinks, feels and behaves. Mental health can affect daily life, relationships, the ability to enjoy life and even physical health. Exercise is an evidence-based treatment for people with depression and physiotherapist work with people who may have depression alongside long term health issues. -A Physical Therapist can help by listening to you to understand what matters to you. -Work with you to develop a programme that is tailored to your needs. #Mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthphysicalwellbeing💚 #mentalhealthrecovery #movementtherapy #physicaltherapy #rehab (at Delhi, India) https://www.instagram.com/p/CBfZ0THAlqP/?igshid=1uqcyu6cx76n2
