Just Another Dream Rider

art_dailydose on ig

The eight planets of our solar system (and the dwarf planet Pluto) image credits: [x] / NASA

— Rick Warren

— Mandy Hale

COME THRU PHIL!!!!

It’s due to your Context-Dependent Memory. When you encode information, you also encode features of the environment, which are later used as retrieval cues when trying to access your memory of that information.

Whether you’re sad, irritated, angry, frustrated, or miserable - try smiling.  Because seriously, smiling makes you feel better. Well, it does for me, anyway.  There’s science behind it, too! When you smile the muscles in your face get pulled - even if the smile is fake - and this muscular activity triggers something in the brain that releases endorphins, which make you feel better. Sometimes the smile may start off forced, but it’ll turn into a natural smile when the endorphins kick in. Some days I walk around with a smile on my face all day, and it’s on those days that nothing phases me - nothing can bring me down. Seriously, I dare you to try it.   At least once.