double suicidio

The bagworm moth caterpillar!

LOOK AT THIS GENTLEMAN

LOOK. HE IS PERFECTION. HE IS CARRYING HIS HOUSE. ON HIS BACK.

Trust me, my love for toads and worms and beetles is never diminished-

But LOOK AT HIM

Intrusive Thoughts are unwanted thoughts or images that you find distressing and/or disturbing. 

more information on what intrusive thoughts are!

what intrusive thoughts are: https://moodsmith.com/intrusive-thoughts/

(so i can cope)

When my intrusive thoughts pop in randomly:

My brain when someone mentions a trigger in conversation:

My ADHD brain after zoning out for 2 seconds:

“You know you dont have to let your mental illnesses control you”

me when my intrusive thoughts get going

“you are not your intrusive thoughts”

people telling me different ways of coping with my mental illnesses

me fidgeting

me knowing I have to eat with my ADHD meds

my intrusive thoughts

my adhd and ocd exists:

me: