DOEFACE

This week I'm giving you ten quick tips for how to live a more spirited life. Check it outtt #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

Recently I was going through old journals.  If you know me, you know I’ve kept journals for years and years and years; it’s an absolute necessity in my life for my health.  When I first started journaling back in 2013, my very first book I finished was particularly chock full of ideas and tips for happiness.  I still reflect on it today.  I’ve decided that every now and then I’d share some of the…

This week is about showing yourself some kindness and fighting the urge to be your own worst enemy. Read Forgive Thyself on the blog today! #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

As humans, we all know we are our own worst enemy.  The #1 person we are hardest on is ourselves; think about the standards you hold yourself to in every little situation about your daily life.  Now think about your loved ones; do you hold them to the same standard?  If, for example, something really upset you, odds are you expect yourself to shovel it down into your gut to bottle up, never…

Feelin' a little drained of energy? This week's post'll give you some great tips to fight off the lethargy monster! #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you’re perfectly free.” Rumi, “Dance with the Bandage Torn Off” What is up my pals?  Happy April Fool’s day!  I hope all your pranks are safe, fun, and don’t piss anyone off a la Google’s Minions prank of 2016.  Two years have passed and the concept is…

Hey friends! This week I'm talking about a bunch of different ways you can unleash your inner creative. Check it outtt #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

I’ve mentioned multiple times on this here blog o’ mine that creativity has been a vital part of the maintenance and improvement of my mental health.  I don’t know where I’d be if I didn’t have my art to help me through the darkest of times.  If you’re like me, it probably is for you too- but hey, as a disclaimer, you may not be like me and that’s okay.  Like I’ve said a bajillion times by this…

Happy Sunday! This week's post is on how to start your days successfully so you can SLAY the game of life. Check it out! #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

I’ve mentioned a while back in my Mental Health Q&A that the morning is a critical factor for me in how a day goes.  It’s my time to plan my day, reflect on yesterday, and brainstorm for the future before the rushes of the day begin.  Sometimes my mornings don’t quite go so perfect every day, but I do my best to make them as good and productive as I can.  I know I’m not alone in striving for that…

This week's post is how to stay imaginative in a world that doesn't appreciate it as much as it should. Check it out! #lbloggers #mhbloggers #bloggerslife #bloggerstribe #thegirlgang @cbeechat

You guys, I love Amy Poehler. In her book Yes Please, she talks about a childhood of action, adventure, and living on the edge.  She reminisces, for example, about her times evading Russian spies by hiding under piles of leaves, so she could nobly return “the microchip” to Pat Benetar.  By this point you probably know that none of that really happened.  To a young Amy, however, that was her…