the bad thing about having unhealthy habits due to mental illness, is when you DO do something healthy style you can't brag about about it because then people will then know you've been doing it yucky style all along. Like you can't brag you changed your sheets or brushed your teeth because then ppl will be like oh did you not brush your teeth regularly before? Thats yucky disgusting! So you just gotta keep it to yourself. And be proud alone, I suppose.
If you want to brag about doing something healthy, my DMs and askbox are always open.
I will be proud with you.
If it's brushing teeth first time in a week or changing sheets or finally eating a non-junk meal every day, no matter. The only reason I'll ask how it was before is to better appreciate the scale of your success. I'm proud of you already
