kittycherub666

all ana asks of you is staying consistent <3

manifesting a slim waist & flat belly

~Ana loves you babes! 💋💖

maybe not in a week, but just wait. In a month you will see what I'm talking about, get up move every 2 hours, eat SUPER healthy and drink water.

Kochani nie jest źle jeszcze trochę i będę miała moja wymarzoną wagę.

Made some INCREDIBLE low cal vegetable soup last night!!!!! I’m so impressed with myself, it tastes like the store brand stuff. The calorie count that I included is for the entire pot of soup, so having one bowl is pretty low cal, probably somewhere around 90 calories. I’m gonna try to write instructions on how I made it here-

Chop up half of a yellow onion, a medium sized carrot, a potato, and a stalk of celery.

Pour vegetable broth into a pot and wait for it to boil just a bit, like get it bubbly

Thaw out about 1 and 1/3 cup frozen vegetables, the bag I used had carrots, peas, and green beans.

Add all of the vegetables you just cut up, the thawed veggies, then add a cup of canned diced tomatoes, I used some that came seasoned with stuff like oregano and basil.

Stir every maybe 2-3 minutes or whenever feels right.

Add a big dash of oregano, basil, a bit of cayenne pepper, and about 2 tablespoons of ground pink Himalayan salt.

Cover the pot and take it off to stir every few minutes.