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When you suffer from mental illness, you feel so alone and that your mere existence annoys others. It's important to make sure that the people around you who do have a mental health condition, know that you are there for them and at not going anywhere. Be an ally, because you could be the thing that stops the darkness from consuming them

It's been years since I've built a snowman, hopefully, this year I will get the chance

He sees you when you're sleeping, he knows when you're awake, he knows if you've been bad or good so be good for goodness sake

Your life story is your own, and only you are the one who can write it

My mate Fungus is such a fungi (sorry)

Sometimes all we can see is darkness, but if we look carefully, the light is shining through

There is nothing I like more than to watch the leaves turn in the autumn, there are some of the most amazing colours

If you want me to respect your boundaries, you must also respect mine. It is a two way street

I very recently learned about the battery analogy in relation to chronic illnesses and mental health, when I only knew about the Spoon theory. if you have a chronic illness or a mental health condition I recommend you look it up

What is on your Christmas list?

Have a very Merry Christmas!

Who doesn't love Halloween and a good scare