Healthy February Food-Inspo
Not all include links because some are kind of self explanatory! (Psst.. I know there's an uneven amount!) For those who want to step up their game π
π₯ BREAKFAST π₯
Blueberry Greek Yogurt Cinnamon Rolls
Egg on Toast w Berries & Grapes
Ocean Smoothie Bowl (recipe in desc. / Comments)
Baked Oats with Chocolate
Carrot Cake Muffins
μ°λΉ΅ Korean Sweet Red Bean Buns
Banana Yogurt Bites
Sliced Apples w Caramel Dip & Banana Toast
Bagel w any Toppings
Cereal with Granola
Protein shake and Fruit
Miso Soup & Tamagoyaki w Rice
π₯LUNCH π₯
Homemade Pizza
Taco Salad
Sweet and Spicy Salmon Bowl
Creamy Chicken & Rice
Classic Sandwich
Whole week of lunch ideas
π DINNER π
Salad w Chicken, Rice & Black Beans
Shrimp Alfredo
Gigi Hadid Pasta
Spinach Herb Chicken w Green Beans & Potatoes
Bruschetta, whipped feta roasted tomato dip, and protein of choice
Vegan One Pan Dinner
Zucchini Falafels with sides of choice
Braided salmon w rice and asparagus
πΉDRINKSπΉ
Chinese Brain Health / Age Drink
Sugar Craving Juice
Chinese Brain Fog Help
Oatmeal Banana Smoothie
WHEN EATING ASK YOURSELF:
- How many colors are on my plate?
- Do I have a carb, protein, and veggie/fruit of some sort?
