Les Delices

Tante tisane Nel mio future #moringa #zenzero #detox #ognitanto #cambiostagione

#solemarevento #Petrosino #ProvinciadiTrapani #PlayadelSol #LidoTorrazza #Amiczia #Panecunzato #sorrisi #settembre2018 #indenticabile #Marsala

Straight from Frozen? My latest obsession, nail stickers, they definitely feel less toxic than actual nail polish #ornament #adorn #feminine #Frozen #Disney #Princess

Princess for a fay day crownlet , corona, #princesa #girly #daydeam

The musicians and dancers of Africa. <3

I never grow tired of true Angolan African Style Kizomba, so elegant, so easy, so graceful. She just walks, with so much grace. Masterful. <3

First day back at the gym, kicked my tail but I did it. New gym, new coach. I liked that he was respectful, friendly yet formal. Boundries matter and as I get older I appreciate being treated with kindness and professional courtesy. Been out for 2 months for a hip injury first and then a very bad ankle sprain. My ankle was a little shaky today but I did my Deadlifts, Backsquats, Frontsquats and Overhead Squats supersets, got sweaty and was able to give my coach a baseline of my form for the functional testing he wanted me to do. 

https://warsanshire.bandcamp.com/

My motto for this hard

Cansei de ser player... #kizolife

Rico Kizomba Suave & Lucia Semba Q - finest African style Kizomba, so elegant, so effortless. I heart I heart. Also Miss Lucia is one of my favorite Kizomba instructors. I look forward to Tabanka in May 2015 in Houton Texas, Danca Ma Mi and DJEFX <3 <3 <3 <3 <3

Rico Kizomba Suave & Josy - Semba!! I heart I heart

  I heart I heart! Hard to stand still and listen

Sogna!! - me.