Dreaming is believing'

16 Daily Self-Care Affirmations For Your Healing Journey.

1. I am in the process of healing.

2. I am not what others think or say about me.

3. I am not my body, but it is my home while I’m here on Earth.

4. I am aligning my thoughts with positivity.

5. Everything that’s happened up until now has been necessary to make me who I am today.

6. I choose to focus on everything I’m grateful for.

7. Life doesn’t happen to me, it happens for me - everything is a gift.

8. I am not living to serve others.

9. I am the first priority in my life.

10. I chose to make the decisions that serve and fulfil me regardless of how difficult they might be.

11. I create the reality I experience with the thoughts that dominate my mind.

12. I create my thoughts with what I choose to do & who I spend my time with.

13. I create my feelings with what I choose to do & who I spend my time with.

14. No one can make me do or feel anything without my permission.

15. I trust my intuition and allow it to guide me through this journey.

16. I love myself & am in the process of manifesting good mental health.

Time heals all wounds, self-care makes the time bearable.