How to Remove Dark Spots

BEST SKIN WHITENING PILLS Do skin whitening pills really work? Yes, they do! aNy oral supplement that whitens skins is a “skin whitening pill”. Any oral supplement/vitamin that raises your glutathione levels, is a “skin whitening pill”. I have created a list of skin whitening supplements that whiten skin, and detailed instructions on how to use them below.

IMPORTANT PREPARATION Exfoliate Your Skin – The reason there are so many reviews on how these vitamins didn’t work for them, is because most people don’t know how to use oral skin whiteners. You must be exfoliate your skin. You will not see any results if you’re not exfoliating your skin. Use Tretinoin for your face and Saliclear for your body.

Drink Distilled Water – It is best to drink distilled water on a daily instead of regular bottled water. Distilled water removes toxins poisons and impurities from the body, as well as used material like the dead melanin that gets excreted in your dead skin urine & feces.

Optional Beverages – If you need to wash the pills down and get that vitamin flavor out your mouth. It's best to use pear juice (or some sort of citrus juice) because it contains organic arbutin – (remember arbutin turns into hydroquinone when eaten) If you’re not good with taking pills, you can add your vitamins to a fruit smoothie and blend them right in. Make sure you use orange juice or pineapple juice in your smoothie.

Use Strong Sunscreen – If you must go outside, always wear high SPF sunscreen and UV clothing. Otherwise just opt to stay indoors until after sunset.

YOUR DAILY REGIMEN In order to see any skin whitening results from the below supplements, you must consume the dosage listed next to it. If you currently have any health issues, please consult your physician before starting the below regimen. These supplements are for adults 18 and older. These supplements aren’t for use in pregnant or nursing mothers. Drink lots of water (at least 1/2 oz. per lbs. of body weight daily), distilled water. Always take your supplements with distilled water. Drinking distilled water is better for you and will boost your skin whitening results by clearing away all the dead spent melanin, toxins, poisons, and impurities from your body that make skin appear darker. Read my blog posting about ‘Distilled Water’.

BEST ANTI AGING SKINCARE SYSTEM HydroPeptide products are used in luxury spas all over the US. From the name, you can tell they use a lot of peptides in their products. They truely recognize that peptides have incredible skin benefits. I love peptides because they are one of the most effective epigenetic tools in skin care and I utilize them extensively in my daily skincare regimen. But peptides aren't the only effective epigenetic powerhouse ingrediens out there. There are many more and HydroPeptide is committed to bringing all of them to us through innovative, clinically proven skincare.

WHAT IS EPIGENETICS? Our genes determine how we look and how our skin ages. But that's not the whole story. With epigenetic science, we can influence how genes express themselves by essentially turning on genes that signal cells to act healthy and turning off the genes that don't. Clear as mud? How about an example....

EPIGENETICS A& YOUR SKIN Epigenetics absolutely applies to the genes that control your skin's cells. HydroPeptide has a team of experienced geneticists that formulate their products with powerful gene signaling ingredients, like peptides, that tell your skin cells to act in a healthy beautiful way.

HOW TO USE MSM SKIN FOR SKIN WHITENING Can MSM really whiten the skin? The answer is yes, it surely can. There has been much debate about MSM skin bleaching and whether it real can bleach skin. MSM does whiten skin, but not as significantly as stronger skin whiteners like "hydroquinone", but MSM does whiten skin by several shades if taken in high doses. Many people who use traditional skin bleach can greatly benefit from adding MSM to their skin whitening regimen. After a few months of taking high dose MSM (about 3 months) your body will start producing pheomelanin. This is the a lighter colored melanin that FIT I and FITZ II people's skin produces. Thienna Ho is infamous author, famouse for having bleached her skin porcelain white by taking oral high dose MSM supplements for several years. She has written several books on skin bleaching, her most popular book being “Unlocking the Mystery of Skin Color”.

WHY DOES MSM WHITEN SKIN? There are two core reasons why MSM whitens skin: .1. MSM removes filth toxins impurities and all things bad from your cells. When toxins are removed from your body, your skin automatically appears lighter. It’s exactly like washing a stained white face towel .2. MSM raises your glutathione levels. When a person's glutathione levels are raised, the skin brightens & whitens by several shades. MSM whitens skin on two different levels and when you take it in high doses for several months (about 3), MSM causes your body to produce pheomelanin, which is the lighter colored melaninthat FIT I and FITZ II people's skin produces. MSM makes your cells porous, it cleans them, and smooths bumpy face skin. This smoothes you skin and makes your skin reflect light beautifully, hence the glow you get from using MSM.