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Just laying down for 5 minutes, with two breath holds. At the beginning I was trying to be calm but I got a little nervous and it was beating a little bit fast. There's some light skips after the breatholds.

ﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩـﮩﮩ٨ﮩ٨ـﮩﮩ٨ـﮩـﮩﮩ🫀ﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـﮩ٨ـﮩﮩ٨ـ

I didn't even go into the pool yet and I excused myself for a moment because I felt like my heart was being visible and wanted to check if I was right... I shied away and waited until they all got in the pool so I could also directly go in. It wasn't as visible,, but still.

Excuse the unwanted mic noise.

I think I pushed my heart to the limit, I was short of breath and my heart felt like it wanted to come out of my chest, maybe I overdid it 🫀

Very strong heart palpitations after caffeine intake

From today's trail run

https://www.tumblr.com/jackjones-cpr?source=share

My heartbeat after running in 100 degree weather today. So hard to catch my breath 😮‍💨

my irregular beating! Sorry, I was having too much fun and forgot to record.

Cpr🫀

LAST ONE is the most irregular after the breath hold. It was a very unexpected reaction, it's very rare it did that, so I was lucky to catch that, it was very unexpected. Sorry for the quality 😅