Cry’s diary

꒰୨ ୧꒱ Genuinely the best advice I can give for shifting as someone who has shifted 100+ times is to stick with your gut and stay consistent. That's literally it. Do what you wanna do, don't let anyone dictate YOUR shifting experience, and just have fun with it. Don't stress yourself out, shifting is inevitable, it found you for a reason. You WILL shift no matter what. ⋆｡𖦹°‧

✿𓈒ॱ⬭ᩙ Ok Love u 𐔌❤︎ ͡꒱

i see so many people still talking about shifting like it’s this impossible thing, like you have to beg the universe for it or spend months trying every method out there. so here’s the truth, from someone who’s actually been shifting consistently for a while:

you can shift whenever you want.

and no, that’s not just motivational bs, that’s literally how it works when you understand what shifting actually is.

shifting isn’t something you try to do. it’s something you allow. the version of you that already lives in your desired reality? they already exist. your job isn’t to create them , it’s to align with them.

you don’t need to feel tingles or hear signs or vibrate at some perfect level. you don’t need the perfect sleep schedule or the perfect script. what you need is clarity.

clarity that says: “i know what i want. i know it already exists. and i trust myself enough to go there.”

when i shift, i don’t force it. i don’t chase it. i become it.

it’s just a decision:

a breath.

a moment.

a quiet “i’m already there.”

and then i fall into it.

not because i’m trying so hard, but because i finally stopped trying.

once you drop the resistance, once you stop doubting, you realize how easy it is. how natural. how familiar.

there’s no big secret. no magic formula.

just presence. trust. surrender.

and once you taste it? once you know you can do it?

Woke up to my alarm before my rem cycle around at 5:35am and, after a while, laid down trying to monitor my thoughts as I drifted back to sleep. This helped me keep a notch of awareness in my dream so it was easier to become lucid. After a while in the dream I realized and immediately got to business. I remember recalling my plan of action out loud(become lucid, wake up in SP, dont engage in anything, detach from cr, use smell touch sound to feel dr, drink water asap to ground) because I tend to lose the plot when in hypnopompia. I said out loud “don’t let me down!” Before intending to wake up in sleep paralysis by falling backwards which always works

Once I woke up my whole body was buzzing per usual. Ive been practicing astral projection earlier this month so when in this state I realize my astral body always slowly slides out of my physical to the right on its own I literally wasnt even trying to do that. I was face down on the side of my bed and stayed still while trying to be calm as I repeated “I’m not a body, I’m not an identity. I am I am I am” etc to get into my void (or detach from my cr identity so it’d be easier to anchor in my dr.)

I’m not sure how long it went on for or if I reached it or not. I remember I didn’t facilitate any type of sensation like smell, touch, sound but I did randomly start asking myself “why am I (dr name)?” (default why affirming) like OVER AND OVER. Then all of a sudden my body was buzzing again. I didn’t physically feel any type of switch or morphing but I strangely just wasn’t face down anymore. I was just THERE I DON’T KNOW HOW TO EXPLAIN THIS I WAS JUST LAYING ON MY SIDE AND I COULD FEEL MY S/OS HAND AROUND MY WAIST AND HIS YK AGAINST MY BACK I WAS BARELY CONSCIOUS I DIDNT OPEN MY EYES I COULD BARELY PROCESS ANYTHING IN THE MOMENT BUT THERE WAS WARMTH. THERE WAS SOLIDITY. THERE WAS A DIFFERENCE. IT DID NOT LAST LONG AT ALL AND I FELL ASLEEP BUT IT WAS REAL ITS ONE OF THOSE THINGS WHERE YOU JUST KNOW.

(I had a random dream about being an actress in a random sapphic age gap movie I only recall this because I remember saying that i’m in an age gap lesbian film to someone else in the dream.) When I woke up I didn’t remember any of this for a second then I went “HOLD ON” & it all came back to me. I am literally doing this exact process play by play every single day by day until I’m able to fully anchor I don’t care how long it takes I finally know what works for me

seriously, you're not. this reality isn't special. you don't need to throw hands with god in a wwe smack down before you're allowed to shift. the universe doesn't have you on a leash, pulling you away from your desires.

so stop waking up in the morning and beating yourself up about how much of a failure you are. stop saying "maybe shifting just isn't for me". because it is. shifting is for everyone. its so simple. its natural, and you've done it your entire life. and i know you're probably tired of hearing that, but i promise you its true.

I say it all the time: this period of “not being in your DR” is an illusion. And it is. But shifting your focus to “I’m not in my DR because I can’t shift” actually splits into two illusions:

You’re not in your DR.

You can’t shift.

Some people thrive with the “fuck it, I’m in my DR, idc” mindset because underneath, they know they can shift. They hang onto that certainty, and it carries them through.

But for others, it’s harder to call the illusion for what it is because it’s not just one domino to knock over, it’s two. It’s not only the discomfort of “I’m not in my DR,” it’s the deeper fear of “I can’t shift.” And instead of focusing on the root—the reality that shifting happens because you can shift, because you decide it—they jump straight to the end affirmation of “I’m already in my DR.”

And hey, if you can jump to the end, jump. Leap. Dance there. If you know it’s already yours because you decided it, regardless of what the illusion says, jump.

But if you’re someone who struggles to accept the end because you struggle to accept that you have the ability to shift? Then the domino chain topples the wrong way, and you get stuck pushing against a wall that’s only there because you’re doubting yourself.

There’s nothing wrong with doubting yourself. Shift with doubts if you want to, but know that the doubts are just annoying little voices in the noise of the illusion.

Start where the real illusion lives: your belief that you can’t shift. Because once that domino falls, the rest fall with it.

“I struggle to accept that I’m already in my DR, or that / already have my desire.” Ok, then stop. It might actually be hurting your journey.

You’re trying to force your entire being, soul, and awareness through a star-shaped keyhole when you’re built like a heart-shaped key—just because all the star-shaped people are opening the door with the star-shaped keyhole.

There’s no difference between you and them, no hierarchy, no secret sauce you don’t have. But sometimes your DR is waiting patiently on the other side of the door, hand outstretched, while you’re busy trying to crawl out the window because Mandy With The Perfect Life™ said she got to her DR by backflipping from the fourth-floor balcony.

You’re struggling to accept that it’s already yours, and that’s okay. Really. Let’s say it out loud: you don’t see your DR yet, you don’t see your desire yet, and that’s okay. These are illusions, and sometimes the way to get past the illusions is to acknowledge them. Like “ok bitch, come at me so I can disprove how wrong you are”

Of course deciding you already have it and persisting in that decision works. Of course it does. But it’s not the only path.

The truth is, from the moment you decided to embark on this journey—whether through scripting, daydreaming, yearning, or deciding—it was already yours. Claimed. Everything you want already exists within your awareness, and you are your awareness, so it’s already yours. Saying: “Hey, I don’t have this yet,” won’t unclaim it. It’s unshakably yours.

So the very path you need to realize it’s yours is the one that’s been screaming at you all along. Those moments you try to “act as if” you’re in your DR while your ego is going NO NO NO NO NO—maybe it’s not your ego being a whiny little bitch. Maybe it’s your awareness tugging you toward the route that actually works for you. Your awareness knows where it’s going. Your ego doesn’t need to be tricked into submission; it needs to be held, soothed, and told, “We’ll get there. It’s okay.”

I’ve said it before and I’ll say it again: you are your awareness. Everything exists within it, so whatever you observe, is. But observation, like assumption, is broad.

If observing that you already have your DR feels unsavory, don’t force it. You’re not in your DR yet. Breathe. Exhale. Let’s celebrate the fact that you’re not there yet—(you are, you always are, but I mean consciously observing it).

“But if I assume it’s coming rather than it’s here, won’t I stay stuck in waiting?”

My darling, if you insist on clinging to this backwards, restrictive interpretation of the law of assumption, let me ask you: isn’t “assuming it’s not here yet will keep me waiting” itself an assumption? The sky will not crack open and sirens won’t blare if you assume it’s coming rather than already here.

So what, you assumed it’s coming, and now it’s not coming? Aren’t your assumptions always correct? Exactly.

When you say “I am a master shifter,” or “I am a master manifestor” you aren’t affirming it to achieve something. You are claiming your identity in this reality as someone for whom shifting is normal, easy, natural.

Because you don’t chase “results” anymore. And you aren’t in “trying to get there” energy. You simply are a master at getting your desire, and that identity precedes proof.

And what happens next? Many things can happen.

Your methods start working (they always work, but, you know)

Lucid dreams become easier.

WBTB actually works instead of fizzling.

Your awareness aligns because you are no longer fighting your observation.

Your methods don’t make you a master shifter; your identity as a master shifter makes your methods work.

It removes the pressure to “see your DR” because you’re already in your CR, that’s the screen of space you’re observing. But within that, you are a master shifter, and you can’t disprove that if you take into account how:

Every method you try is proof you can shift.

Every attempt is evidence you are willing and capable.

The desire to shift proves it’s within your awareness and yours.

Being someone who can shift whenever is the result.

You stop making “seeing your DR” the requirement for success and realize:

Your CR does not invalidate your DR.

Your CR and DR are the same place in the screen of space in front of you.

Your CR is where your power is demonstrated.

When you’re in your DR, it will be your CR.

So your power is always demonstrated in your CR.

Because a master shifter can sit in their CR, smile, and know they can shift whenever they please. No rush, no test, no begging reality for permission.

It doesn’t contradict that CR = DR once you intend it. It simply gives you an on-ramp if checking for “visual DR proof” stresses you out.

You’re not tied to your DR. You’re not tied to your CR. You’re tied to your awareness. You are your awareness. And your awareness can shift whenever it wants, which is why you’re already a master shifter.

So maybe it’s time to stop desperately clawing your way toward “one reality” over another. Maybe it’s time to stop living like your DR is your savior and your CR is your prison. Maybe it’s time to find comfort in yourself.

And when I say find comfort in yourself, I don’t mean that soft, blurry “letting go” that leaves you passive. I mean letting go of the desperation to “get” to your DR, and owning the power you already have:

You’re a master shifter. You can shift on command. The need to get to your DR—and the fear that you can’t—evaporate the moment you own this power. It’s like a fog lifting. Suddenly, everything is clear:

You are the one who shifts realities, not the one begging realities to shift you.

And another thing: shifting isn’t just about getting to one reality. Shifting is vast. Shifting is expansion. When you shift, you grow. You widen your awareness. You unfold. And it’s because of that growth—because of who you become in the process—that you see your DR. Yes you can shift angry, yes you can shift depressed, anxious, whatever. My point is that the minute you decide to shift, your awareness expands. It does not matter if the method “worked” or not.

You decided = your awareness located that desire = it expanded to show it to you because it was already there.

And if you’re now rolling your eyes thinking:

“Great advice, idiot, obviously I’d know I’m a master shifter by now if I was actually shifting constantly.”

Really? Let’s go over the proof conundrum again:

You think “proof” of being a master shifter looks like instant, visible reality swaps on command, 24/7, with no “misses” ever. But that’s backwards.

Shifting is cause → action → outcome.

The cause is you deciding to shift. The action is your intention, observation, assumption, or method. The outcome is the shift itself.

This is true even if you’re someone who believes your DR is always there and you just need to decide to shift. You say it, so it is. You perform an action, it HAS to have an outcome.

Every “attempt” you’ve ever made, every 3 AM scripting binge, every lucid dream practice, every time you’ve closed your eyes and meant it—that is proof. Proof is not “I see my DR and now it’s mine.” Proof is you doing the thing that leads to the outcome.

Every attempt is a success because it confirms you took the action that precedes shifting. That’s not “failure.” That’s you racking up evidence, even if your mind tries to spin it as “nothing happened.” You did something, and now it needs to have an outcome.

That’s why I tell people to notice how BIZARRE it is that they’ve been trying for X years and supposedly nothing happened. It’s an illusion.

You are already a master shifter. Not because of some external scoreboard, but because identity is not something you “prove” through results—it’s what you are. You don’t prove you’re alive by taking your pulse every five minutes. You don’t prove you’re a human by getting DNA tests before each meal. You are.

But you do have proof you’re a master shifter. Don’t even argue.

“How?? I’ve never seen my DR, so where’s the proof?”

First of all, shifting is not something you learn. It’s something you realize you can do. It’s already built into the system of your very being. You can’t learn shifting, just like you can’t UNLEARN shifting.

Second of all, you have months, years of proof. All those times you intended to be in your DR, you were. The illusion (habitual sensory observation) convinced you you weren’t, so you dropped it and returned to CR perspective.

If you intended, you acted. If you acted, you shifted. If you shifted, you succeeded. The illusion made you think you failed, but you can’t unshift what you shifted unless you intend to.

Your entire backlog of “failed” attempts is a glowing archive of proof that you are a master shifter who can shift on command, any moment you decide.

You don’t need new proof. You are the proof. And you’ve been proving it, over and over, without even realizing it.

Let’s go down the undisprovable route for a second.

You agree, right? If you do something repeatedly, you master it. “Practice makes perfect.” That’s how humans understand skill-building. And what have you done over and over? Shifting attempts. You’ve mastered doing shifting attempts. You know how it goes—lights off, headphones in, method on deck, intention locked.

But you think you’ve been “failing” the methods this whole time, so you assume you’ve mastered failure. Except here’s the catch:

You can’t master failure. Failure isn’t even real in this context because you never intend to fail. If your intention is “I am shifting to my DR,” failure is not the intended outcome. You intended to shift.

And if you take into account that action = outcome, and your intended action was to shift (not to fail), then the outcome was a shift.

“But I didn’t see my DR!”

That’s the illusion of continuity. You shifted, then looked around, and your senses told you the same old CR story, so you believed them and dropped the intention. That’s all.

Even if you intended to remain in your CR to “work things out” after a “failed attempt,” you were still exactly where you intended to be. You never missed. Your awareness always lands where you point it.

In sum:

If observing that you already have your desire makes you want to tear your hair out, then shift your gaze: Observe that you are the kind of person who easily gets what they want.

And you have proof to back that up. You don’t need proof, because whatever you decide simply is.

But if the proof is sitting right there, piled up at your feet—Why not look at it? Why not let it remind you who you are?

My dude, you have been trying to shift for months. Or for years. It’s done. It is. Done. Finished. Claim that you are a master shifter, because It’s impossible that you’ve been trying for this long, and don’t have results.

You do. The results are just waiting for you to stop affirming that you’re already in your DR when you don’t even like that affirmation. Zoom out and stop trying to see your DR, your desire. And realize that the fact that you’re the awareness that HAS that desire is all you need for the outcome to slap you in the face.

This guy healed a serious eye injury using his mind instantly!!! Is this enough proof for y'all? 😌🤭

ANYTHING IS POSSIBLE. PEOPLE HAVE HEALED EVEN WORSE DISEASES LIKE CANCER WITH JUST KNOWING THAT IT'S GONE. YOU CAN DO IT TOO!

The link to the video - https://vt.tiktok.com/ZSPQh4TbJ/