Crossfit and Carbs

Also please enjoy these photos of my dogs at their new daycare. My old one is shutting down (small business owner, I really feel for her) and I just want them to have the best life.

She hasn't been back since she immigrated here in her teens. She hasn't left the country since she arrived here. I think the most she's travelled Australia is to Melbourne and Canberra.

With my dad's dementia, it's currently impossible. But I want her to have her life back. She worked her whole life, finally retired then had to become a full-time carer. (Don't even get my started on the injustice of my dad working his whole life, retiring and immediately becoming sick).

In good news though look at this homemade pumpkin soup and homemade sourdough I had for lunch.

Me when someone actually reaches out: