Started a 24hr fast yesterday and have successfully avoided lunch at job #1 let's see how i do this evening working my shift at job#2 I think it'll be fine I'm just worried about my coworker asking me if I want any of her snacks
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@crescentmoonqueenbee
Started a 24hr fast yesterday and have successfully avoided lunch at job #1 let's see how i do this evening working my shift at job#2 I think it'll be fine I'm just worried about my coworker asking me if I want any of her snacks

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Started a 24hr fast yesterday and have successfully avoided lunch at job #1 let's see how i do this evening working my shift at job#2 I think it'll be fine I'm just worried about my coworker asking me if I want any of her snacks
you gotta understand its not just locking in. its a whole shift, a deeper understanding. you can't expect change while upholding a lifestyle of a body you hate. everything you've done to get to where you are right now has to never happen again. and yes you can never get a fancy sugar filled latte to go, you can never go to McDonald's again, you can't just lay in bed chomping on popcorn and chips while u watch Netflix. accept it, get over it. this life is no longer yours. you are becoming a different version of yourself. renounce the lifestyle that made you hate yourself, become the new you and never look back
Wiat
I did not have an appetite today at all. Everything made me just feel worse just thinking about it.
For lunch:
Baked shishito peppers and a tbsp of chipotle mayo. Totalled out to 165 €als
Then I had a strawberry dreams sugar free monster energy (10 €als)
Aaaannd that's it,,
Goodnight bees don't forget to brush your teeth (:
I didn't realize how big people around me were until I finally hit a lower size than them. I don't want to make them feel how I did when a skinny friend said to me when they were f4t when I was at my heaviest. I don't want to be that friend, but I'm still overweight. When do you become that person

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If I’m not sub 50 by Christmas Santa won’t be the only fat fuck flying off the roof 🤡
Do we count monster energy drinks as breaking a fast? Because like I feel like one can hold me over a while but they're 10 €als
low c@l Chinese egg drop soup ⋆˙⟡ —
100 cals 6g protein
.𖥔 ݁ ˖ ✦ ‧₊˚ ⋅
1 egg
250ml water
1 tablespoon veggie stock seasoning
1 teaspoon corn starch
1 tablespoon soy sauce
seasonings of choice ( garlic, pepper etc)
some spring onions to top off
Someone will worry if I've ate one day
Someone WILL worry if I've ate one day
SOMEONE WILL WORRY FOR ME IF I'M DROWNING IN MY CLOTHES I USED TO WEAR EVERY DAY
One day someone will care but I'm not quite there.
Best ways to p*rg3 asking for a friend

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Low cal snacks for the girls ⋆.ೃ࿔*:・.
(when the 4n4 hits hard)
- sugar free jello & pudding 20kcals
- peeled apples & cucumbers 25/60kcals
- greek yoghurt & cinnamon 75kcals
- natural nuts (cashews etc) 100kcals
- boiled egg 55kcals
- dried seaweed 24kcals
- pickles 15kcals
- salted popcorn 30kcals
- sugar free popsicles 15kcals
p.s. don’t take my word for the kcals on each snack as they’re in the amount that i personally have!
and remember to take vitamins and always drink plenty of water & electrolytes.
check part 2 on my profile!!
Starting to feel like a broken record, every coworker in both of my jobs is always bringing snacks and asking me if I want any. The answer is always no. How shocked would they be if I said yes one day. Probably just as shocked as me
i wanna be kpop level skinny
Reblog if:
- You support recovery.
- You support those in recovery.
- You support seeking help.
- You want people to seek help.
- You think everyone is beautiful, regardless of their weight.
- Even if you yourself, aren’t seeking help or are in recovery, want others too.
WIAT !
Don't forgot to brush your teeth bumblebees
Stopping myself now because I feel like it's late enough and I really don't want to go over anymore anyway
For breakfast or lunch or after work I usually have a honey stick. My go to honey sticks are 21 €als and today was no different. For lunch I had my honey stick before going into work.
Coming home for dinner I had a stuffed hot pepper.
It was stuffed with ground beef and white rice and cooked in the crock pot all day in tomato sauce. The one stuffed pepper I had equaled out to 498 €als. The majority was taken up by the meat and rice. The ground beef was 200 per serving.
I do use a scale and measure everything as close as possible.
Today's total: 530
I'm not sure if I hit my step goal today. I forgot to plug my watch in last night. ): I went on a walk in the morning and I try to walk extra at work all the time so I should have at least gotten close.
See you bees tomorrow (: drop low €al recipes you think I should try. Soon I want to try a longer fast. Will let you know how that goes
Edit: just realized my tracking app has my honey stick in at 33 €als. I'm not gonna bother changing it but the box does say 21

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WIAT !
I had a honey stick to snack on in the morning (:
33€al
I had a couple breads ticks that ended up being 404 €als and I was super freaking worried after this and barely touched anything before I had to go to my shift at work
I then had a bowl of mini tator tots with some butternut squash, half an avocado, honey, hot sauce, and sour cream. I did use my scale and calculated exactly how many grams everything was and this ended up being 349 €als all together.
Total today according to my tracking app is 796 including a monster energy
I even got some extra steps in at my shift since it was a little dead tonight. I enjoy doing laps around the building ngl
Goodnight bees
A guilty pleasure of mine is watching things like my 600lb life or wieiad as a f4tty videos to remind myself of what I never want to be