The shift in the Earth's energy is being felt greatly with the empathic community of the world. Body Aches, Sinus Pressure, Sleepless Nights, Ringing in the ears, over all energy shifts being felt.
Some things that can be done to help with these symptoms:
Drink Lots of Water
Rest when you can
Ground yourself
Drink your favorite teas
Eat something wholesome & healthy for your body, heart and mind.
Be kind to yourself
Be kind to others
Be joyful over the smallest of things to lighten up your heaviness in the world.
Hug your pet
Take a nap ....
Eat a cookie
Be goofy with your favorite humans.
















