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You might remember the story of Rapunzel, the long and light-reflecting hair that hypnotised many. Wouldn’t it be a delight to have hair just like hers, whipping like silk back and forth? But on busy city days and the attack of pollutants, it seems almost impossible to think of growing hair like hers. Many studies show that hair problems like hair fall, dry scalp, dandruff, etc. are quite prevalent. It shatters all hope of getting healthy and beautiful hair and we feel you. Just like any other part of our body, our hair also needs immense care and love to grow. Keeping your hair needs in mind, we are here to help you complete your dream of getting perfect, long, and healthy hair.

Six steps for a healthy hair care routine:

Determine Your Hair Type and Needs: Understanding your hair type is crucial to designing an effective hair care routine. Different hair types have varying textures, porosity levels, and requirements. For instance, curly hair often craves more moisture, while fine hair might require hair care products that provide volume without weighing it down. Determine your hair's unique characteristics, such as density, porosity, and elasticity, to tailor your routine to its specific needs. It is important to know your hair before you follow any hair care routine. Knowing your hair will help you get the most suitable products for it.

Regularly Cleanse Your Scalp and Hair: These days, it is very difficult to protect our hair from the dirt and dust that make our scalp polluted. The hectic schedule sometimes does not let you wash your hair frequently. But, a clean scalp and hair are the foundation of a healthy hair care routine. For cleaning your scalp, choose a gentle sulphate-free shampoo that suits your hair type and scalp condition. If you have an oily scalp you might benefit from more frequent washing, while those with a dry scalp should opt for less frequent washing to retain natural oils. Remember to massage the scalp gently while shampooing to promote blood circulation and remove impurities.

Condition and moisturise: Many people skip this part of their daily hair care routine, but this step helps your hair get better. After cleansing, apply a suitable conditioner to your hair, focusing on the mid-lengths and ends. Conditioning helps replenish moisture, reduce frizz, and make your hair more manageable. For extra hydration, consider using a deep conditioning treatment once a week. Leave it on for the recommended time to allow the nutrients to penetrate deeply into the hair shaft.

Protect your hair from heat: We understand the female urge to unlock the locks and flaunt them but sometimes it becomes necessary to resist. It is noted that excessive heat styling can cause damage and weaken your hair. Before using any heat styling tools, apply a heat protectant to shield your hair from high temperatures. Additionally, try to limit the use of hot styling tools and opt for heatless hairstyles whenever possible. Look for natural ways of styling.

Regular Trimming to Prevent Split Ends: Trimming your hair regularly is essential for preventing split ends and promoting healthy growth. Schedule a trim every 8–12 weeks, depending on your hair's condition and growth rate. Regular haircuts help maintain your desired shape and style while preventing damage from travelling up the hair shaft. Even if you're growing out your hair, getting rid of split ends is vital for overall hair health and appearance. Talk to your hairstylist about your goals, and they can suggest the best haircut and maintenance routine for you.

Nourish from within and protect your hair: Good hair health starts from within. If you want your hair to look healthy, you need to feel healthy. Maintain a balanced diet rich in essential vitamins and minerals, such as biotin, iron, and zinc, to support healthy hair growth. Eating healthy food will give your hair a new life. Additionally, you need to protect your hair from external stressors, such as UV rays and pollution, by wearing hats or scarves when exposed to harsh elements. If you think wearing a scarf or hat will mess up your hairstyle, then you can use an umbrella to protect your hair from the sun. Stay classy and safe!