Constance In LA

go to sleep at a reasonable time tonight 

Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology. 

In addition, self-segregation also played a role in limiting those of African ancestry from getting in the water. I remember my Aunt saying to stay away from the pool because, “black folk don’t swim.””

Next time you hear someone ask questions like, “Why don’t black people swim?” Or “Why are so many black people afraid of dogs?” And, “Why are there do so many black people live in poverty?”…..let ‘em know that those aren’t coincidences. These things didn’t just happen naturally, all on their own. There’s a reason for it, and you don’t have to be an historian to know they’re all interconnected through slavery, endemic racism and persistently racist cultural norms.

Ease your soul here

Throwback to this iconic tweet

Trust me, those poor straight white people will survive a joke about how yogurt is spicy. Chill.

- Unknown

Follow for more beauty https://www.instagram.com/fyeahprettyafricans

kanye’s ex wrote a poem about the “new” kanye…hit kinda deep

Marie Forleo (via forbes)

Marie Forleo (via studytwice)

make a list with all the reasons you want to lose weight and be healthy. update it every day. make an inspirational poster and put it up on your wall so you can see it first thing you wake up. ignore negativity. repeat to yourself “i can do it”. it will become a habit and you will get used to being healthy and aware of the things you eat and avoid. it won’t be a punishment, it will be a reward because the reflection in the mirror will reflect a confident, beautiful girl capable of anything. you CAN do this!!! yes you can. go for it! ♥