Confused Smiles

you swipe the screen and depending on how fast you do it the "cvts" get deeper and more bl00d comes out

I think you should try to lead a good life. To lead a happy life. To do good deeds, and to find a life you can be proud of. But you don’t need to force the absolute highest possible achievement out of yourself. You don’t need to live your entire life without making any mistakes, or missing any opportunities. You are allowed to take it easy sometimes. You are allowed to be human. 

A cute and fun quilted zipper pouch to keep my sewing supplies in! The inside is a small-scale blue and white gingham, which I unfortunately do not have a picture of at the moment. Fabric from Joann’s!

And I told you my secrets

So I don’t know why I’m tongue tied

At the wrong time when I need this

I’m here, but I’m in pieces

And I don’t know how to fix this

And I don’t know how to fix this, no

90 Days- P!nk ft. Wrabel

Burnout is a serious problem that can impact both physical and mental health, as well as lead to detachment from work.

Some of the ways you can mitigate burnout before it happens:

1. Recognise stress: while you can’t always prevent stress, anti-stress self-help techniques — such as mindfulness — can help.

2. Take your holidays. Proper breaks from work are essential to physical and mental wellbeing.

Do these tips work for you? What others help you cope?

Missy Higgins - Where I Stood