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@comerunningwithme
Day 3-
Today I forgot to take pictures so just imagine it looks good.
Went for my second run back and it was better than the first though my asthma was playing up a little.
Breakfast- a banana and raspberry smoothie
Lunch- tomato pasta
Dinner- spinach and mushroom Kiev with homemade potato wedges and green veg
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Day 2-
Went for a short walk around the gardens today
Breakfast: a rather unappealing looking (though delicious) banana and raspberry smoothie
Lunch: a mixed leaf salad with tomato and cucumber followed by some of my left over Easter chocolate
Dinner: a homemade mushroom, pepper and spinach risotto with a sprinkle of Parmesan
Welcome to my blog I’m Beth and I’m terrible at excercising so thought this might help. Come with me on an accurate fitness and wellbeing adventure and we’ll see what happens!
Day 1-
Today @a-fitness-and-food-blog and I finally got back to running. We started with a short run/ power walk technique which felt okay and my ankle held out which is fantastic.
Breakfast- Blackberry yoghurt with strawberries, raspberries and blueberries.
Lunch- tomato and cheese omelette (which I forgot to take pictures of)
Dinner- mushroom chicken (vegetarian) with broccoli on a bed of spaghetti