Alani [24F]

Intro 𓇢𓆸

Name : Alani

‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅ Weight loss blog + recipes + feelings + motivation

✧･ﾟ: *✧･ﾟ:*.・゜゜・༶✧･ﾟ: *✧･ﾟ:*.・゜゜・

Not a pro a3a blog - My account does NOT show in recommended to anyone

My posts are sometimes tagged so they can be filtered if anyone finds them triggering

24F Minors DNI

[pls get help if you're a minor, your body has not finished developing at all and heavy restriction is not the answer]

BLOG NOT SAFE FOR ED PPL IN RECOVERY ❤️‍🩹This is not an advice blog nor am i promoting this lifestyle or mindset on anyone. I use this to inspire my weight loss. This is my diary 💒 I SUPPORT RECOVERY and healthy eating even if i'm not looking for it at the moment.

Please block if this bothers you, don't report, and seek help if you need it 🤍

Stats underneath

I love dreaming

Tell me why I spent the whole night dreaming of eating M&Ms in a movie theatre??

I had all the flavour, all the guilt and then woke up to having eaten n0thing!!!

1000 c2lor!es worth of dream food

☆⋆｡𖦹°‧★☆⋆｡𖦹°‧★☆⋆｡𖦹°‧★☆⋆｡𖦹°‧★

Sleepy girl edition っ ̯ -｡

☕️ x3 coffee's 🧋 x1 iced coffee 🍐 sugar free pear juice (3)

🐷 Pork puffs (133)

🍎 Apple (77)

🫘Dates (51)

🌀Fruit roll (56)

🍓 x3 strawberries (12)

🐓 chicken soup and half slice of bread (225)

Running total : 581

Does anyone have tips for metab days? I just feel so horrible after them, mine is 1100-1200 for metab

Anyone else feel like they're just going through the motions? Like I'm an adult but feel like I have no freedoms - I guess that's where the f00d control comes from. Maybe if I can shape my body into what I want again, it'll prove I have power.

Maybe It'll give me the confidence to assert my power because yeah, I'll be 'her'

It takes so much for me to go for what I want, I'm only this past year really using my voice and trying not to people please. Not having control over my day, my plans etc causes me such discomfort and I'm learning I have to sit with it for a while until I reach my goals - but at least now there are goal posts:

Why am I being shouted at for buying apples what the f£&@ is going on ? Like legit the cheapest stuff in the food shop.

𐙚⋆°🍎.⋆ᥫ᭡

My family have never seemed to like me and there’s nothing I can do about it

24 and still dealing with this bs

I’m so so tired of it.

༺ღ ༒ ღ༻

We were all meant to watch the World Cup tonight but why would I sit through something I hate for the sake of ‘family time’ when they don’t even treat me like a person?

I had a can with

chilli sauce [$45]

edamame [$30]

konjac noodles [$30]

mixed veg (carrot, peas, greens) [$38]

Looks whack but is so high in volume and so good with some cayenne pepper, garlic granules and light soy sauce for salt

So here is some of my ultimate spo

I can’t wait to get my tattoos covered up and to feel pretty and confident again

Currently lol

It’s my friends bday party next weekend but I just don’t think she’s a good friend (for me) anymore

I feel bad though! She’s put me in group chats for the party and is constantly messaging me

But all she talks about is how much politics and the world sucks and gets wrapped up in silly pop culture stuff that feels like her mind is just a tik tok fyp - it’s just so unenjoyable to be around and idk how much I can distance myself without her getting the hint

Ugh advice pls!

Any advice is appreciated! I feel like what gets me is always the small snacks like dates and sweets

I feel like I'm in a strange limbo. I'm sad so, everything is being seen through a sad lens.

My boyfriend sometimes can make me feel so small and stupid and it feels like there's no real way to talk to him about it.

Food hasn't been great the past 2 days but hopefully controlling it gives me some relief tomorrow :(

I hate feeling talked down to!

Also, any advice on blocking out food thoughts when everyone around you is constantly asking what to eat for lunch dinner etc / talking about food?

I feel raw.

How is everyone?

🌘🌗🌖 Tips for insomnia / sleeping? 🌔🌓🌒

I've been having such a hard time sleeping and I can't tell if it's just the heatwave or the obvious reasons lol

Does anyone have sleep tips that don't involve melatonin? otherwise I'll be taking it forever

Share your fave workouts!🤸

Almost finished with all my work so rewarding myself with a blog and a zero cal drink [stayed under 700 today ! 🤍🪽]

Here is a workout that I can feel the burn the next day but is low intensity so I LOVE

Please share some of your favourite workouts !!