This is is what I did the time when I was closer to shifting (I'm currently in a break, since like a week after that attempt), and it's also how many people shift.
It's actually pretty simple. I'm going to explain it in steps to make it even easier to understand, although it's not supposed to be a step by step method.
LAY DOWN AND RELAX: Breath deeply, meditate, count your heartbeats... do whatever it works for you. take a few minutes, till your mind is as calm as possible.
IMAGINE: Start imagining the exact place where you'll wake up. It's not necessary to visualise, I personally don't do it. I just imagine everything in first person as I were there. If you feel like it, try adding more and more details, like the breathing of your roomies, the texture of your clothes, etc. However, this is optional.
THINK AS YOUR DR SELF: What are you doing tomorrow? What's that thing you can't forget to do? Do you have to finish your homework? Think in first person, as you were you other self. Daily basic things. Think what s normal person would think before going to sleep.
ENJOY BEING THERE IN IMAGINATION: Once you've imagined it, you're there. So, go on, enjoy it.
That's basically all. It's not a method. You don't have to do it in order. You don't have to remember the steps. Do it naturally, enjoy the process. Do what you feel like to do.
I'm going to tell you the KEY to this.
FORGET YOU'RE TRYING TO SHIFT. Focus on the 4d (imagination) to the point you don't remember you're not there, but attempting to shift there.
And remember, it's not a step by step method (it's like the fourth time i say it i know), but more of a "do what you feel" method. So do it in the order you like the most. If you rather first start thinking as your DR self, do it. If you rather mix imaginacion and thoughts, you're free to do it. The important thing, is that you feel there, and forget you are (not) there, but you are attempting to shift to that place.
Hope this was clear enough :)
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