Thoughts. Sounds. Experiences.

Super excited that this little book of simply powerful prayers, published by UpwardAction® Media, is a #1 new release.💜 So happy about the positive impact this book will have on all who read it. 💜 (at UpwardAction Media)

Election night with @CarlosWatson and @OXY. Look closely. See anyone ya know? (: ^TC (at Busboys & Poets. 5th and K St)

#Flourishing with Iyana - #educator extraordinaire, founder of the #Petals program for girls and #little sister" of my heart. #FlourishDC #sisterhood (at Renaissance Washington, DC Downtown Hotel)

#Flourishing with the lovely ladies from the #Petals #leadership program for #girls. 💜💜💜 #girlsruletheworld #mentorship (at Renaissance Washington, DC Downtown Hotel)

Sharing laughs, wisdom and community with @kimcoles, @janicetemple and other sister-friends. 💜💜💜 (at Howard University Bookstore (The HUB))

Let the boiling of the #mintleaves begin. 💜💜💜 (at UpwardAction Media)

This #caramel #mocha #latte was delicious. ❤️❤️❤️ #coffeedrinks (at UpwardAction Media)

Increase your revenue by increasing your income streams. --------- Increase your sustainability by diversifying your revenue streams. ----------------------------------How many ways are you making money? What do you know that you can charge money to share with others? What are you doing that you can charge to do for others? -------Write down your answers. Monetize your actions. -------------Start today. (at UpwardAction Media)

Expand your influence with social proof that shows you have done for others what you say you can do. Ask happy clients for testimonials about what it's like to work with you and the specific results they've gotten from your work together. The more detail provided about specific results, the stronger the impact of the testimonial. ------------------------------------ The most powerful testimonials are by video. The second most effective testimonial is an audio (with an image overlay). ------------------------------------ If video and audio are not available, the list most effective testimonial is text accompanied by a photo of the person providing the testimonial. Use this as a last resort. Make asking for testimonials a part of your standard business development procedures and you'll increase your impact (through inspiration), influence (through social proof) and income (through new business).

Move your body. Stimulate your mind. Get some exercise. #upwardaction #getfit (at UpwardAction Media)

The more efficient your systems, the more predicable your success. Develop better systems to experience increase. (at UpwardAction Media)

The journey to where you want to be is certainly not easy, at least not all the time. You'll find obstacles and distractions that will slow you down and try to take you off course, if you let them. Don't let them. Regardless of what's happening around you, keep moving forward. You can do it. (at The Carolina Kitchen, Washington Dc)

Flourishing with amazing women at #Flourish2016 in #FlourishDC #flourish #flourishing

Flourishing with amazing women at #Flourish2016 in #FlourishDC #flourish #flourishing (at Renaissance Washington, DC Downtown Hotel)

It’s been said before and it will be said again. The more consistently you show up providing value to your target audience, the more influential you’ll become to your ideal client. Poor planning is the enemy of consistency. Here’s how you can help yourself win the battle of consistency. Take a few moments and think about the places your ideal clients invest their time - both online and offline. Write down at least 7 places (e.g., Twitter, Facebook, Instagram, Association meetings, hobby groups, etc.). Once you’re done, highlight your favorite of these places and outline a basic plan of action for consistently showing up in a way that adds value and encourages interaction, while increasing your visibility. If you’re stuck, enroll in a CooperZone Academy to learn exactly how to maximize LinkedIn, Twitter, Periscope and social selling. (at UpwardAction Media)

#philly (at Phildelphia, Pa)

My morning. ❤️❤️❤️ #navy #navyretirement #pennslanding #pennslandingphilly #pennslandingflow (at Penns Landing Water Front)