A couple years ago, my therapist gave me a list of "Challenging Questions" to consult when my mind starts playing dirty tricks on me, and I've had it hung above my desk for awhile. The printout began to crinkle and fade a bit, so I decided I wanted to design this into a prettier & easily consumable format for social media. I've been hanging on to this for awhile, unsure when it would be the best time to share. Also, I've been playing around with a new logo concept for my business. Like many consultants, I tend to spend much more time working IN my business, instead of working ON my business. I've been fortunate that I've been able to earn a decent living through word-of-mouth referrals (thank you!), however that doesn't position my business for optimal growth. Here's to spending more time working ON our businesses and spending more time working on our #mentalhealth. A close friend reminded me this week, "If you don't make time for your health, you will be forced to make time for your illness." #WorldMentalHealthDay https://www.instagram.com/p/CGK6k5EDBeR/?igshid=d5qx1vtfaloi

















