if you find yourself unable to think about anything but your next lift, you canβt concentrate in school or at work because youβre thinking about lifting, or it feels impossible to go a few days without grabbing something, anything, even if it isnβt something you actually wantβitβs time to take a break
let me say that again. if lifting has become your whole life, you need to take a break. right now. log out of liftblr, pick up a new hobby. take a break until you can walk in and out of a store that has nothing you would ever use and not feel the itch to lift βjust because you canβ


















