tryingtobethin

I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of those stuff or how hard they can be some days.

the moment I feel ignored or unimportant is the moment I emotionally check out

i can't blame you i wouldn't love me neither

you’re not a failure just because you’re not where you thought you’d be by now

to everyone asking if what they went through was ‘really’ trauma: it was. if you feel you were traumatised by it, then it was trauma. there’s nothing more to it than that

my therapist told me that trauma is any situation in which you felt helpless that has had a lasting impact on you. trauma doesn’t always feel “traumatic” at the time. you’re valid in your emotions even long after something has happened.