DESEA

Be confident about your today and live on The internet is full of advice about self-confidence. Stand tall.Think positive thoughts.Look in the mirror and tell yourself you’re amazing. I don’t know about you, but if I stood in front of the mirror every morning declaring myself amazing, my family would probably schedule an intervention. So I started wondering what self-confidence actually…

The Air India plane crashSome news stories disappear as quickly as they arrive.Others leave a mark on your heart.The Air India plane crash was one of those stories for me. Beyond the headlines, beyond the statistics, it reminded me of something we often forget: life can change in a single moment.Every passenger had a story. Every seat carried dreams, plans, responsibilities, and people who…

Every tree cut down carries a hidden cost. Discover why forests and mangroves are more than scenery—they’re our first line of defense against nature. Every year, forests disappear at alarming rates. Mangrove forests are cleared for development, firewood, and construction without considering the protection they provide. These trees reduce coastal erosion, absorb storm surges, provide habitats for…

What’s a chapter of your life you’d title “The Hard Years” — and what got you through it? Life’s hardest seasons often become our greatest teachers. Discover how resilience, hope, and perseverance can turn struggles into strength. Everyone has a chapter in life they would call “The Hard Years.” It’s the season when nothing seems to go as planned, and every step forward feels like a…

Featured Image: Unknown Artist When I was working on the information section of this blog, two of the biggest questions I had to answer were: what will I write about? And who is this blog for? At the time, those were not difficult questions for me, the answers came to me almost instantly. In short, […] WHY DID I CHOOSE PSYCHOLOGY?

Thoughts in my head 😶‍🌫️ What’s a lesson you’ve learned recently that shifted your perspective? One lesson that has quietly changed me is learning to look beyond people’s actions. There was a time when someone’s anger or betrayal felt deeply personal. I carried the pain, replayed the moments, and searched for answers. But slowly, through reflection and the quiet wisdom […] Seeing the Wound…

What’s a lesson you’ve learned recently that shifted your perspective? A Life Lesson That Changed My Perspective: Why Small Progress Matters More Than Big SuccessHave you ever felt like you’re working hard but not getting anywhere? I used to feel the same way. Then I learned a simple lesson that completely changed my perspective:You don’t have to move fast to succeed. You just have to keep…

What’s a thing you were completely obsessed with as a kid?

What brands do you associate with?Discover the power of brand association. Learn why certain brands stick with us and how they reflect lifestyle, values, and identity. We all have brands that naturally resonate with us—not just because of their products, but because of the values, experiences, and emotions they represent. For me, the brands I associate with reflect quality, trust, and a sense of…

I welcome all opportunities it brings. I am filled with energy, and enthusiasm. I welcome good things and positive energy today. I will approach today with calmness, and confidence. I am grateful for all the blessings in my life. I am patient and calm and ready to face the day. I radiate kindness and self-love. […] Morning Affirmations

Discover how small changes can lead to big growth. Learn what you could do more of—whether it’s discipline, kindness, or consistency—to reach your full potential. Sometimes the best way to grow is not by asking what should I stop doing, but rather what could I do more of?Could you:•Spend more time listening instead of rushing to respond?•Give more effort to your goals instead of leaving them…

Discover the power of stillness in life and business. Learn how pausing helps you gain clarity, set priorities, and move forward with purpose. I like to start Mondays—and every day—in stillness, reflecting back on my life.Not because I’m lazy to jump into work, but because I’ve learned that rushing blinds me.It’s like walking through fog: the more you rush, the more lost you get. But if you…

Discover the best advice I’ve ever received from my dad — a powerful reminder to think for yourself, stay proactive, and shape your own path. I’ve never bothered to list or compare every piece of advice I’ve been given. Rather than crown a single best advice I’ve ever received, I’ve held onto many small truths — dozens of nudges and reminders that, together, have kept me moving through the hard…

What things give you energy? 🎵 How Music Gives Me Energy When I’m Mentally DrainedFeeling mentally drained or overwhelmed? Discover how music helps me regain energy, shift my mood, and stay grounded when overthinking takes over.There are days when I feel mentally exhausted—not from physical activity, but from thinking too much. Overthinking. Overanalyzing. Spinning stories in my head that leave…

What are your favorite types of foods? Food is more than just nourishment—it’s a celebration of culture, comfort, and identity. Among the many dishes I’ve enjoyed, none comes close to pounded yam and egusi soup with chicken. This Nigerian traditional food is not only my favorite meal but also a symbol of home, heritage, and togetherness.Why I Love Pounded Yam and Egusi SoupPounded yam is one of…