charla harlow

at Bryant Park https://www.instagram.com/p/BwIJF41F9lT/?utm_source=ig_tumblr_share&igshid=mb7364x3ey8t

New mix titled heavily meditated : 2 is up now on Spotify. This mix is dedicated to anyone who’s been impacted by the death of artist Nipsey Hussel and to anyone who has lost a loved one to gun violence. https://www.instagram.com/p/BvwcL3qh1v6/?utm_source=ig_tumblr_share&igshid=cgz70xyrmj49

New mix titled heavily meditated : 1 up now on @spotify. Link in bio. https://www.instagram.com/p/BvsTsLVh1mC/?utm_source=ig_tumblr_share&igshid=1sdb5rhl7oazj

Midday workout with the @neoufitness crew kicked my butt. My legs are still numb. (at NEOU) https://www.instagram.com/p/Bu_nMYDFv_7/?utm_source=ig_tumblr_share&igshid=ymkk4mbx0sf4

Here’s some screenshots of some of the fitness and wellness content I recently helped direct and shoot for @neoufitness. If you’re interested in meditation, yoga, dance, bootcamp workouts or other forms of fitness and wellness content that can help transform your life, I recommend that you download the app and check it out. (at New York, New York) https://www.instagram.com/p/Buomkh6FOJJ/?utm_source=ig_tumblr_share&igshid=1h227cq8jjngd

One of my faves. #foodielife (at SISTERS Bklyn) https://www.instagram.com/p/BuWg3UmFALZ/?utm_source=ig_tumblr_share&igshid=tk9b57mm664r

Family brunch at @hartsbrooklyn. Try the mezcal cocktail and the french toast. (at Hart's) https://www.instagram.com/p/BuSEecVFNNU/?utm_source=ig_tumblr_share&igshid=1w210boc8f27a

At the end of 2018 I was talking to my wife about how I wanted to use my TV and video production background to help others. During my meditation practice, fitness and wellness came up several times so I set an intention to start creating wellness content. At the end of December I got a call to work for a startup company that needed people to help them create fitness and wellness content for their app. I believe in the law of attraction and believe that you can manifest the life that you want. You have to be clear with your intention, figure out what you really want. You also have to believe that you deserve it, then you have to step back and let the universe do the work. The image above is a behind the scenes picture I took while on set shooting with one of the yoga brands at @neou. (at NEOU) https://www.instagram.com/p/BtiwCSDlj_o/?utm_source=ig_tumblr_share&igshid=1dmrkb6u3jxr4

Behind the scenes at work with @steveaoki. (at New York, New York) https://www.instagram.com/p/BtEFbM_lfjr/?utm_source=ig_tumblr_share&igshid=ens2yb0q7ai9