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Hannah killing some tabata rows in the 5am. :) love seeing these athletes push out of their comfort zone. You head will tell you to stop well before your body really needs to. Listen to your body and push just a little harder than you think you can :) #push #awesome #areyouhereyet #whynot #crossfitcataclysm #crossfit #harkerheights #killeen (at www.crossfitcataclysm.com)

@laceny16 putting in work tonight :) she got her first 3 double unders in 10 min. She killed it! #alwaysgrowing #progress #push #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm @crossfitcataclysm (at www.crossfitcataclysm.com)

Early #shoutout ! The next 2 saturday wods will be at 4pm! Come by and check us out! Visit www.crossfitcataclysm.com if you have questions OR email me, DM me, call me 304-894-2205! Lol plenty of ways to get your questions answered! Bring a friend! #crossfitcataclysm #crossfit #killeen #harkerheights #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm (at www.crossfitcataclysm.com)

This mornings first 5am class in the new spot! Putting in work on a crazy muggy early morning. #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot (at www.crossfitcataclysm.com)

Lol I just want a painter! #crossfitcataclysm #crossfit #killeen #harkerheights #areyouhereyet #whynot (at www.crossfitcataclysm.com)

Killer workout tonight followed by a few hours at the new spot. #shoutout to my boy @_manegdeg for hitting the wod and then helping at the spot. So close but so far from done lol. Accepting volunteers for tomorrow early evening and Sunday :D #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm #follow @_manegdeg as well by the way! (at www.crossfitcataclysm.com)

Weeks of busting tail to get it ready is days away from coming to an end :D couldn't have done all this without the help of my awesome wife @karabrown85 and the help of my good friend and your coach @danejack61612 #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm (at www.crossfitcataclysm.com)

Sooo have you headed over to our website www.crossfitcataclysm.com and signed up to come out saturday?? Uh hum.. why not!! Lol :) last day at the field house gym, bitter sweet! #crossfitcataclysm #heretostay #crossfit #harkerheights #killeen #thefieldhousegym #call #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm (at www.crossfitcataclysm.com)

Looks like the cats out :) #crossfitcataclysm will be opening doors to our new facility monday the 11th! We have had an amazing opportunity to work closely with the folks at @thefieldhousegym and we will continue to support them as one of the best gyms in the area :) But we needed to be able to grow and create a face of our own in the fitness community! We will be having our last free community wod this saturday at 10am and 4pm at the field house! So use this as an opportunity to come by and check them out. Our hours will remain the same and our classes will as well. We will continue to add them ass needed and grow as our community does! And don't forget about our Crossfit Lite program! Perfect for those that don't want to work on Olympic lifts. More focused on met cons and basic strength program :) #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm @crossfitcataclysm

BRING A FRIEND :) and don't forget our next 101 sign up is this monday! We also have the new class "Crossfit lite" for those who may be worried about the technical lifting portion!! #piccollage #crossfitcataclysm #crossfit #crossfitmotivation #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm @crossfitcataclysm (at www.crossfitcataclysm.com)

It just got serious! BUSY day ahead of me! Thanks @fringesport you all have always been awesome and Kevin is fantastic to deal with. #areyouhereyet #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #newequipment (at FringeSport)

The weekend is finally here! Come see us at 10am, our new time for our open community WOD. Bring a friend and have some fun. Have an awesome and safe weekend. #crossfitcataclysm #harkerheights #killeen #crossfitgirls #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm (at www.crossfitcataclysm.com)

I would like everyone to meet Angela. Angela has been with us for a few months now and today hit a huge mile stone. She finished her FIRST ever mile run! It's amazing what a little determination and will power will let you do. Great work girl!! #crossfitcataclysm #crossfit #killeen #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot @crossfitcataclysm @crossfitcataclysm @crossfitcataclysm (at www.crossfitcataclysm.com)

The girls in their 101 class getting some extra mobility work in :) (at www.crossfitcataclysm.com)

The evening CrossFit Lite class putting in work! #crossfitcataclysm #crossfit #killeen #harkerheights #areyouhereyet #whynot #killcliff # (at www.crossfitcataclysm.com)

Come join us tomorrow at 8am!! What's holding you back? We don't bite. ... hard :D #crossfitcataclysm #crossfit #crossfitgirls #crossfitguys #community #fun #fitfam #live #love #laugh #lift and #behappy #harkerheights #killeen #forthood #fthood #crossfitmotivation (at www.crossfitcataclysm.com)

Mrs. Maggies first class after 101. 5 am and she killed it! Great work girl! Have an awesome Friday everyone! #crossfitcataclysm #crossfit #harkerheights #killeen #thefieldhousegym #community #fun #fitfam #live #love #laugh #lift #behappy #awesome #areyouhereyet #whynot (at www.crossfitcataclysm.com)