This Hour, This Day

Crisis Text Line (@crisistextline)

Crisis Text Line is free, 24/7 support. If you’re in crisis, please text 741741 from anywhere in the US. The Crisis Text Line will connect you with a trained Crisis Counselor. If you don’t need to use their services, consider signing up to be part of their services. All it takes to become trained in crisis counseling is a desire to listen and help others.

To Write Love on Her Arms (@twloha)

To Write Love on Her Arms started as a Myspace post. Since it took off, they’ve donated more than $1.5 million to treatment and recovery programs, granting funding to 73 different organizations and counseling practices. They have a pretty good repository for finding help, with listings easily found either by location or reason you’re seeking help.

The Trevor Project (@thetrevorproject)

The Trevor Project is one of the leading national organizations providing crisis intervention and suicide prevention services to LGBTQ+ youth. You can call their trained counselors at 1-866-488-7386, use TrevorText by texting “TREVOR” to 1-202-304-1200, or reach out via TrevorChat.

National Alliance on Mental Illness (@namiorg)

When it comes to making the world a better, more understanding place for mental health, NAMI (nearly) does it all. Across the US they educate to make sure people are getting the help they need, they advocate for public policy, and they listen. You can reach the NAMIHelpLine at 1-800-950-NAMI (6264) or [email protected].

It Gets Better (@itgetsbetterproject)

It Gets Better Project wants to create and inspire change for LGBTQ+ youth. While they do suggest hotlines to call for immediate help (like The Trevor Project), their primary objective is to spread the message that, well, it gets better.