a traveling yogi

Hangin with my favorite peach @kittymich_ , exploring downtown Denver with heady coffees, gummies and udon noodles in hand. No idea what this pose is, but after 2 weeks of dancing it gave my toez a good stretch. (at Denver Art Museum)

San Francisco was wild, sweaty, and the best 21$ I've ever spent. Thank you #Phish !!!! (at Bill Graham Civic Auditorium)

Ten foot tall sunflowers, a rockin spunion party bus and a whole lotta Fluffhead. San Fran has been pretty wild thus far (at San Francisco, California)

Skippin rocks, drinkin beer, busting out yoga poses and most importantly: admiring the view #CrowPose #YogaAllOverTheWorld #YogaInWashington #Inversions (at Frenchman's Coulee)

Woahh!!!! (at Redwood National Forest)

The west is blowing my mind. So sleepy and haggard but so grateful to wake up to a view like this outside of Bend, Oregon #Viewsfromthesticks (at Smith Rock State Park)

The gorge was unforgettable to say the least (at The Gorge Amphitheatre)

When jumping pics are your jam (at Pike Place Market)

Loving Washington already! (at Green Lake Park)

Reflecting on India, with Bindis and Color. Excitement for the adventures to come. Namaste!

Hanumanasana - Full Splits Giving love to the universe for all it provides. Experiencing gratitude at every corner. Cheers to a summer of adventure! (at Ventnor City, New Jersey)

Feelin like a mermaid ॐ #MermaidPose #AcroYoga #Acro

Baba Hanuman ॐ #Hanumanasana #FullSplits #Acro #AcroYoga

I said look ma, no hands!

My bebe and meh 🐥🐣

I think i laughed the entirety of Monday into Tuesday because of the company I was surrounded by. Nothing better than experiencing the start of the new summer of love with so many fantastic people. Oh, and Dead and Company were pretty lit too. #shitsLIT #af #bae #lickinonstrangerscalves (at BB&T Pavilion)

Natrajasana - Lord of the Dance Pose ॐ Today I had the beautiful opportunity to lead a popup 60-30 yin yang class. 60 minutes of vinyasa, 30 minutes of calming yin. The serenity that comes with finishing with such a deep meditation is incredible and indescribable for some. Teaching is a moving meditation for me. I am fixated on my students and in the here and now. When I teach yin I try and create a mixture of guided meditations to assist my students in holding those 5 minute poses, and meditating myself, creating a room of peace. I believe that this peace we grew as a community this morning was what allowed me to flow like water, dance like fire in my own practice today. The energy we built up led me and another woman in my row to grab hands before savasana and we didnt let go. I felt her heart beat in mine as I drifted from consciousness. The sense of protection, peace and unity we can create through practicing together is life changing. A special thank you to the entire yogic community. Feeling gratitude and love for all my yogis and yoginis. Namaste